• Posture, Mobility, Flexibility; Why It Matters & Top 5 Reasons to Move More

  • 2023/10/05
  • 再生時間： 18 分
  • ポッドキャスト

Posture, Mobility, Flexibility; Why It Matters & Top 5 Reasons to Move More

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  • サマリー

  • Posture, Mobility, Flexibility; Why It Matters & Top 5 Reasons to Move More. Posture, mobility, flexibility are all terms we’ve heard about at some point in your life but why are they important? What is your reasoning for moving daily? Are you moving daily? In this episode, find out tips and information about why posture is important to your every day life and how to improve your functional movement.

    Check out the variety of shows at www.JefePods.com

    Check out our Facebook Page.  

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Posture, Mobility, Flexibility; Why It Matters & Top 5 Reasons to Move More. Posture, mobility, flexibility are all terms we’ve heard about at some point in your life but why are they important? What is your reasoning for moving daily? Are you moving daily? In this episode, find out tips and information about why posture is important to your every day life and how to improve your functional movement.

Check out the variety of shows at www.JefePods.com

Check out our Facebook Page.  

See omnystudio.com/listener for privacy information.
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