エピソード

  • How can Yoga help your posture?
    2022/06/07

    We talk to Libby Stevenson, a yoga pro and wellbeing specialist for all stages of womanhood, about how yoga can help your posture and help you feel better too!

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    24 分
  • How Can an Egoscue and Ergonomics Expert Help Your Posture?
    2022/05/17

    We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements can help you feel better and work better too!

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    17 分
  • How Can Pilates Help Your Desk Posture?
    2022/05/04

    We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for desk workers. Let's find out, can Pilates help your desk posture? It's gotta be better than Melissa McCarthy's effort!

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    21 分
  • How can Ergonomics Help Posture?
    2022/04/27

    We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working from home. Let's find out, how can ergonomics help posture?

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    19 分
  • How can Holistic Physical Therapy Help your Posture?
    2022/04/22

    We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps people to 'stay stronger for longer' and loves working with the over 50's to get their posture sorted and help them stay mobile well into old age.

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    20 分
  • Ergonomics and Posture with Physiotherapist Ally from Your Perfect Posture
    2021/10/16

    We talk to Ally Reynolds from Your Perfect Posture about home office ergonomics and children's ergonomics. Ally has spent 17 years as a qualified physiotherapist in occupational rehabilitation so knows her stuff!

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    24 分
  • Posture Ellie's Posture Advice
    2021/06/28

    We talk to Posture Ellie, who is a Postural Alignment Therapist trained in The Egoscue Method (and a 200hr Yoga Teacher). She works with her clients (of all ages and with all sorts of conditions) to improve their posture and restore a greater range of movement through each joint in the body.

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    26 分
  • Kid's Posture
    2021/04/26

    We talk to Physiotherapist Lorna Taylor about kid's posture in school and at home, and what parents and teachers can do to support their children to have great posture.

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    27 分