エピソード

  • Episode 203: Dr. Kamilah Majied
    2024/11/09

    On bringing joy to justice; learning how to bear witness to our oppressive patterns and tendencies; fierce compassion as a quality of mind, heart, body and spirit.

    • (2:41) - Engagement with Music and Nature
    • (4:23) - Application of Enlightened Mind
    • (9:06) - Oppression and Human Revolution
    • (17:41) - Emergent Strategies and Joyful Just Action
    • (28:38) - Fierce Compassion and Self-Care
    • (37:54) - Language and Terminology
    • (46:32) - Conclusion and Resources

    Dr. Kamilah Majied is a mental health therapist, clinical educator, researcher, and consultant on advancing equity and inclusion using meditative practices. Drawing from her decades of contemplative practice and leadership, Dr. Majied engages people in experiencing wonder, humor, and insight through transforming oppressive patterns and deepening relationships toward ever-improving individual, familial, organizational, and communal wellness.

    Author of Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living

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    50 分
  • Episode 202: Elise Loehnen
    2024/10/26

    On the origins of our best behavior, managing undue shame and the price women pay to be good.

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    41 分
  • Episode 201: Sophie Schauermann
    2024/10/12

    On radical self-responsibility and reprocessing our childhood shame to empowerment and creativity.

    • (2:42) – Sophie’s Personal Journey and Research on Highly Sensitive Children
    • (5:17) – Understanding Rooted Rhythm Therapy and Parent Coaching
    • (8:19) – The Nature of “Big Feelings” and Their Impact on Children
    • (10:08) – Practical Tips for Parents of Highly Sensitive Children
    • (15:36) – The Role of Authenticity and Congruency in Parenting
    • (20:55) – The Role of EMDR in Therapy and Parenting

    Sophie Schauermann, LCSW is a licensed therapist and parent coach based in Denver, CO. Her passion and expertise lie in supporting highly sensitive children (and their parents) in harnessing their sensitivities into their superpowers. She is the founder of Rooted Rhythm Therapy and Parent Coaching, which was born out of the belief that children must get to know the beat of their own drum in order to confidently reach their potential…and that the best kind of parent is one that is Rooted in their own Rhythm.

    Sophie supports her clients with Synergetic Play Therapy, EMDR (eye movement desensitization reprocessing) Therapy, and Ketamine Assisted Psychotherapy. She has over 10 years of experience working closely with children and families in many settings, including the Harvard Medical School’s laboratory for youth mental health, the public school system, community based mental health programs, and now in private practice. Her greatest learning, however, lies in her personal story of healing and growth into the person that she is today. Sophie is the proud wife to another therapist and bonus mama to two amazing kiddos that she couldn’t imagine life without.

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    30 分
  • Episode 200: Ryan Haddon
    2024/09/28

    On resetting after betrayal and spiritual abuse, shifting self-loathing, and service as crucial to our healing.

    • (1:00) - Reinventing oneself after doors close in life.
    • (4:56) - Addiction, self-loathing, and recovery.
    • (11:31) - Addiction recovery, self-discovery, and service.
    • (17:25) - Healing from trauma and supporting others.
    • (21:18) - Spiritual betrayal and abuse of power in a spiritual community.
    • (27:24) - Healing from past traumas and finding freedom in one's 50s.

    Ryan Haddon is the Director of Programming at Sage + Sound’s dedicated space for mental and emotional fitness, called The Study. She is an old friend, a certified Life and Spiritual coach, a clinical Hypnotherapist and certified meditation teacher with over 18 years of experience with hundreds of clients around the world.

    A sought-after public speaker for corporate retreats such as the international talent agency CAA, for three Tapping Solution Summits, Visionary Women and more.

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    34 分
  • Episode 199: Vanessa Machado de Oliveira, PhD
    2024/09/14

    On hospicing modernity, an invitation to hold many paradoxical layers of complexity, to stretch your heart, to know vulnerability as your strength.

    • (1:00) - Colonialism, identity, and family history.
    • (7:10) - Modernity, its definition, and its impact on society, culture, and the environment.
    • (16:53) - Modernity, colonialism, and their impact on humanity's mental health and well-being.
    • (26:20) - Education, storytelling, and connection to nature.
    • (32:50) - Indigenous perspectives on psychology, including the concept of the "bus" representing the multiplicity within the self.
    • (39:08) - Modern society's disconnection from nature and self, with a focus on indigenous knowledge and practices for healing and growth.

    Dr. Vanessa Machado de Oliveira Andreotti has served as a Latinx professor at the University of British Columbia, now Dean of the Faculty of Education of the University of Victoria.

    Dr. Andreotti is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Multicultural Education. She is the author of Hospicing Modernity: Facing humanity’s wrongs and the implications for social activism (2021) and one of the co-founders of the Gesturing Towards Decolonial Futures (GTDF) Arts/Research Collective. Most of her published articles and OpEds are available at academia.edu.

    She began her career as a teacher in Brazil in 1994 and has since led educational and research programs in countries including the UK, Finland, Aotearoa/New Zealand, Brazil, and Canada.

    Andreotti works across sectors in international and comparative education, particularly focusing on global justice and citizenship, Indigenous and community engagement, sustainability, and social and ecological responsibility. Her research examines relationships between historical, systemic, and on-going forms of violence, and the inherent unsustainability of modernity. Andreotti is one of the founding members of Gesturing Decolonial Futures Collective (decolonialfutures.net) and Teia das 5 Curas, an international network of Indigenous communities mostly in Canada and Latin America. She currently collaborates with these groups to direct research projects and learning initiatives related to global healing and wellbeing in times of unprecedented challenges.

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    48 分
  • Episode 198: Paula Arai
    2024/08/31

    On activating compassion through our simplest offerings of forgiveness, care, gratitude and respect.

    • (0:30) - Japanese rituals for beauty, harmony, and love.
    • (10:00) - Cleaning and its connection to healing and mindfulness.
    • (16:36) - Organizing and decluttering, with a focus on the importance of forgiveness and creating more space in life.
    • (24:49) - Healing, self-care, and relationships.
    • (31:48) - Buddhist teachings, suffering, and healing through interconnectedness and self-reflection.

    Paula Ara was raised in Detroit by a Japanese mother, and did Zen training in Japan. She obtained her Ph.D. in Buddhist Studies from Harvard University in 1993 and is now the Eshinni & Kakushinni Professor of Women and Buddhist Studies at the Institute of Buddhist Studies in Berkeley, California. She is the author of Bringing Zen Home: The Healing Heart of Japanese Women’s Rituals, Women Living Zen: Japanese Soto Buddhist Nuns, and Painting Enlightenment: Healing Visions of the Heart Sutra. Her work has been a tremendous force in my own spiritual formation.

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    43 分
  • Episode 197: Alicia Mathlin
    2024/08/17
    On the duality of resilience, the vitality in softening, the shifting landscape within a diagnosis and finding deep, lasting peace.

    (5:32) - Cancer treatment, body connection, and self-love.
    (11:35) - Resilience, grief, and legacy after cancer diagnosis.
    (18:07) - Starting a foundation and creating a membership community for personal growth.
    (24:59) - Spirituality, self-forgiveness, and patience with a guest speaker.

    Alicia Mathlin is the founder of Meditation Pusher, a unique meditation, mindfulness and mindset training company. Alicia has been teaching dynamic teams, professional athletes, entertainers and young people for almost a decade. She teaches in a warm, funny and relatable manner. Alicia is also a yoga teacher, holistic nutritionist and the founder of Theine Foundation. Her background is in international business (London, Paris), and her favourite food is a proper pain au chocolat.
    The Practice is a membership community rooted in friendship, not mentorship. It is a quiet and elegant place online created to help you access your peace, activate your power, and unlock your potential on your own terms and in your own time. https://www.meditationpusher.com/thepractice
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    32 分
  • Episode 196: Cory Allen
    2024/08/03

    On steady practices of self-awareness to redefine yourself as often as you wish, and trusting yourself in any situation to make strong choices that serve.

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    1 時間 4 分