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  • Finding Emotional Safety in Sobriety

    Finding Emotional Safety in Sobriety
    2025/02/11
    Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own skin.
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    39 分
  • Exploring New Hobbies & Old Passions Sober

    Exploring New Hobbies & Old Passions Sober
    2025/01/28
    Today we're diving into the excitement and importance of trying out new things, and rediscovering old passions in our Present & Sober life! Join us as we share personal stories and tips on how to reignite your sense of adventure and self-discovery!
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    31 分
  • How to be Unf*ckwithable!

    How to be Unf*ckwithable!
    2025/01/14
    Join Sam and Ellie as they explore becoming "unf*ckwithable," facing life's challenges head-on, and unveiling true inner strength. This isn't about grinning and bearing it, this is all about knowing what you have going for you - always!
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    41 分
  • A Present and Sober New Year!

    A Present and Sober New Year!
    2024/12/31
    Join Sam and Ellie for a dynamic discussion on embracing the present, debunking New Year's resolutions, and finding joy in everyday moments.
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    42 分
  • Our 7 Top Tips for a Present & Sober Christmas

    Our 7 Top Tips for a Present & Sober Christmas
    2024/12/17
    Join Ellie and Sam as they share top tips for a joyful, sober Christmas, discussing self-care, flexible planning, and the magic of sacred silliness. Make this Christmas your best one yet! ❤️
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    46 分
  • Should I Stop Drinking for Christmas?

    Should I Stop Drinking for Christmas?
    2024/12/03
    Join Sam and Ellie as they explore the decision to drink or go sober this Christmas. They cover self-reverence, societal pressures, and the joys of a clear, authentic festive season. 🌟🎄🌟
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    41 分
  • My Friends Don't Get 'Sober Me'!

    My Friends Don't Get 'Sober Me'!
    2024/11/19
    Join Sam and Ellie as they tackle friendship dynamics post-sobriety, exploring meaningful connections versus superficial bonds. Discover how authentic relationships can thrive through change. Ready for some real talk?
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    43 分
  • Using Alcohol to Numb Emotions

    Using Alcohol to Numb Emotions
    2024/11/05
    Join Sam and Ellie as they explore the numbing effects of alcohol and ask the question - what's beyond numbing our emotions?
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    32 分