Prevention Over Prescription with Dr. K

著者： Dr. Kwadwo Kyeremanteng
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  • Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain insights into how we can create a healthier society, Prevention Over Prescription is your guide to staying strong, staying healthy, and staying out of the hospital.Tune in for actionable advice, expert interviews, and inspiring conversations that will help you show up as your best self. Let’s shift the focus from treatment to transformation—together.Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

    kwadcast.substack.com

    Hosted on Acast. See acast.com/privacy for more information.
    Dr. Kwadwo Kyeremanteng
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あらすじ・解説

Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain insights into how we can create a healthier society, Prevention Over Prescription is your guide to staying strong, staying healthy, and staying out of the hospital.Tune in for actionable advice, expert interviews, and inspiring conversations that will help you show up as your best self. Let’s shift the focus from treatment to transformation—together.Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

kwadcast.substack.com

Hosted on Acast. See acast.com/privacy for more information.
Dr. Kwadwo Kyeremanteng
生物科学 科学 衛生・健康的な生活 身体的病い・疾患
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エピソード
  • Can Exercise Transform Mental Health Treatment?

    Can Exercise Transform Mental Health Treatment?
    2025/04/15
    In this episode of Prevention Over Prescription with Dr. K, we're joined by psychiatrist Dr. Nick Fabiano to answer a powerful question: Can exercise be a true game-changer in mental health care? We explore how physical activity impacts conditions like depression, anxiety, and schizophrenia and how the FIT framework can guide effective exercise prescriptions. What role does metabolic health play in psychiatric illness? How can lifestyle interventions empower patients and enhance outcomes? Tune in to discover why a more holistic, movement-based approach could be the future of mental health treatment.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • How Can We Better Support Our Aging Parents?

    How Can We Better Support Our Aging Parents?
    2025/04/08
    In this episode of Prevention Over Prescription with Dr. K, Dr. K asks: Are we doing enough to support the health and well-being of our aging parents? What role do nutrition, exercise, sleep, and connection play in extending their health span—not just their lifespan? He shares practical tips on preventing frailty, boosting protein intake, improving mental health, and fostering meaningful connections. If you’re caring for an elderly loved one, this episode offers essential guidance to help them thrive!

    Hosted on Acast. See acast.com/privacy for more information.
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    14 分
  • Can Intermittent Fasting Transform Your Health? Cynthia Thurlow on Nutrition, Strength, and Aging

    Can Intermittent Fasting Transform Your Health? Cynthia Thurlow on Nutrition, Strength, and Aging
    2025/04/01
    Is intermittent fasting the key to better metabolic health? How does nutrition impact aging and strength? In this episode of Prevention Over Prescription with Dr. K, Cynthia Thurlow breaks down the science of fasting, muscle health, and the gut microbiome—especially for women in perimenopause and menopause. Learn why protein intake is essential, how lifestyle choices shape long-term health, and whether fasting is right for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    54 分

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