• Procrastination Unpacked: Why We Delay and How to Break the Cycle

  • 2024/11/04
  • 再生時間: 13 分
  • ポッドキャスト

Procrastination Unpacked: Why We Delay and How to Break the Cycle

  • サマリー

  • In this episode of Productivity Hacks, we dive into the frustrating cycle of procrastination, something we all face, especially when balancing business and family life. I’ll be breaking down the psychology behind why we procrastinate (hint: it’s not about being lazy!) and offering practical strategies to help you overcome it. From perfectionism and overwhelm to simple tricks like the Pomodoro Technique, this episode is packed with tips to get you moving forward. Ready to stop delaying and start achieving? Tune in now!

    I have a procrastination cheat sheet available! Use this when you are feeling stuck and it will help you figure out why you are procrastinating and how to overcome it. Download here.

    Message me!

    Thank you for listening to this episode! Feel free to connect with me on Instagram or Facebook and send me a direct message, I would love to get to know you.

    Join the free Facebook group for more quick hacks!

    Download my FREE Procrastination Eliminator Cheat Sheet.


    If you found this episode of Productivity Hacks helpful, please do rate and review it. If you’re kind enough to leave a review, please do let me know so I can say thank you. You can always reach me at: hello@lifewithzest.co.uk

    Enjoyed This Episode? Don’t Miss the Next One! Follow to be notified each time a new episode of Productivity Hacks is available and please share it with a friend who you think will find it useful.

    続きを読む 一部表示

あらすじ・解説

In this episode of Productivity Hacks, we dive into the frustrating cycle of procrastination, something we all face, especially when balancing business and family life. I’ll be breaking down the psychology behind why we procrastinate (hint: it’s not about being lazy!) and offering practical strategies to help you overcome it. From perfectionism and overwhelm to simple tricks like the Pomodoro Technique, this episode is packed with tips to get you moving forward. Ready to stop delaying and start achieving? Tune in now!

I have a procrastination cheat sheet available! Use this when you are feeling stuck and it will help you figure out why you are procrastinating and how to overcome it. Download here.

Message me!

Thank you for listening to this episode! Feel free to connect with me on Instagram or Facebook and send me a direct message, I would love to get to know you.

Join the free Facebook group for more quick hacks!

Download my FREE Procrastination Eliminator Cheat Sheet.


If you found this episode of Productivity Hacks helpful, please do rate and review it. If you’re kind enough to leave a review, please do let me know so I can say thank you. You can always reach me at: hello@lifewithzest.co.uk

Enjoyed This Episode? Don’t Miss the Next One! Follow to be notified each time a new episode of Productivity Hacks is available and please share it with a friend who you think will find it useful.

Procrastination Unpacked: Why We Delay and How to Break the Cycleに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。