might resonate with those who feel excluded or distressed by the holiday. For some, Mother's Day can evoke painful memories, highlight personal losses, or emphasize strained family relationships. This type of podcast can offer validation and community, providing a space where listeners can feel understood and less isolated in their experiences. It can also offer alternative ways to cope with or reinterpret the day, turning a potentially difficult time into one of reflection and personal growth.

Moving to NYC might sound exciting but stories like Vivi's might save you time and money!

Dive into an enlightening discussion with Christian Devyne on "The State of Black Identity," exploring themes from Black manhood and the impact of societal views to the nuances of colorism and Black art. The podcast dissects a range of topics including children's experiences, representation in media, and the significance of historical narratives in shaping consciousness. Join us as we unravel the complexities of Black identity, featuring key discussions on rap beefs, the relevance of Black Lives Matter, and the transformative power of diversity and equity initiatives.

In this episode, Liz recounts her journey from moving to NYC to a defining moment five years later when she was punched, symbolizing the city's harsh realities yet highlighting her resilience. Despite the setback, her story is one of ambitious ascent in the fashion industry, marked by challenges and triumphs. Liz's experiences of perseverance and success in navigating New York's dynamic environment and the competitive fashion scene offer a compelling tale of overcoming obstacles and achieving dreams, encapsulating the essence of survival, ambition, and triumph.

This is not Medical Advice, Please consult a medical professional or a Psychologist

Are you familiar with the relentless cycle of stress eating? It's a tough battle, but one that can be won. While I won't dive into the specifics of my personal story in this first episode, this series will unfold the valuable perspectives and mindsets that empowered me to make lasting changes.

I invite you to join this series as we explore the depth of mindful eating, uncover healthier stress management techniques, and cultivate a lifestyle that cherishes both mental and physical well-being. This is more than just a narrative.

In this first episode, I set the stage for a journey of self-discovery and change that spans years of battling stress eating. Without focusing on specific events, I share the overarching insights and mental shifts that were pivotal in breaking free from the cycle that once dominated my life. This series will guide you through the psychological underpinnings, the abstract yet powerful strategies, and the philosophical reflections that led to my ultimate liberation from stress eating.

As we progress through the episodes, expect a tapestry of motivational tips, practical advice, and deep psychological insights tailored to help anyone looking to escape the clutches of stress eating and embark on a healthier, more mindful lifestyle. This series is for those who seek not just stories, but the essence of transformation itself.

This is not Medical Advice, Please consult a medical professional or a Psychologist

In a powerful episode of the POP, we hear from Juanita, who opens up about her life-altering experience of surviving an acid attack. Juanita walks us through the harrowing day of the attack, her struggles with physical and emotional recovery, and her courageous path to rebuilding her life.

She details the immediate and agonizing aftermath, emphasizing the physical pain that paralleled her emotional turmoil. She candidly discusses the challenging legal process to bring her attacker to justice and the taxing ordeal of facing the legal system and public perception.

Despite spending eight months confined away from the outside world, Juanita’s story is one of resilience and hope. She speaks on the importance of support, the journey of mental recovery, and her message to others facing similar traumas. This episode is not just Juanita’s story; it’s a call to awareness and a testament to the strength of the human spirit in the face of unimaginable adversity.