In todays episode Chris is joined by Ian Clark from activation products. Ian Talks about his battle with illness at age 46 and he took control of his own health when he didn't find answers in the medical system.

About Ian:

When he was just 46 years old, a number of life-threatening health issues hit Ian all at once and he was forced to start searching for solutions. Refusing to accept the dire circumstances in which he found himself, he decided to pursue a natural path to fixing his health.

Ian traveled the globe, uncovering potent remedies and whole foods with powerful natural health benefits. After five years of intense research and learning what it takes to support the body’s natural ability to heal itself, Ian set out to share that information with others. With his sons and the support of a team of innovators, Activation Products was born with Ian as a Trustee and quickly grew into a company that helps tens of thousands of people achieve their health goals every day.

Instagram: https://www.instagram.com/ianclarkactivated/

Website: https://shop.activationproducts.com/

In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.

In this episode:

• Inflammation
• Response
• Cytokines
• Histamines
• Stress
• Food
• Highly Processed Foods

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email: chris@projectfitness.ca

In this episode Chris sits down with Elizabeth Yarnell an inflammation expert. Elizabeth is trained as a natural path and runs the inflammation clinic. Throughout this episode Chris tries to find out what is inflammation, where does it come from, how to we test for it and how do we treat it. 

Elizabeth Yarnell-

Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She’s worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help them slow or even reverse the course of their disease. She’s a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.

Website: https://elizabethyarnell.com/

Inflammation Quiz: https://elizabethyarnell.com/inflammationquiz/