Always saying 'yes' to everyone else but hitting pause on yourself? That stops now.

In Part 3 of the Radical Self-Love Series, we’re getting real about boundaries—the kind that protect your time, energy, and peace. No more over-apologizing, overcommitting, or overthinking. It’s time to prioritize YOU.

Let’s start creating space for your needs to matter too. Grab the 30-Day Self-Love Challenge worksheet and begin setting the boundaries you need, one step at a time. P.S. It's easier than you think!

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Are you waiting for someone else to make you feel seen, loved, or… enough? In Part 2 of our Radical Self-Love Series, we’re talking about the most important relationship you’ll ever have: the one with youself.

We’re peeling back the layers on what ‘meeting your own needs’ actually means and how it might just be the missing link to finally feeling complete.

Take my Love Language quiz and discover how to love yourself the way you want and need.

And if you’re ready to see what true self-love looks like, join the 30-Day Self-Love Challenge. Because showing up for yourself isn’t just a trend—it’s a whole new level of living.

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Be honest—are you really showing up as your true self, or just the version you think others want to see? In Part 1 of our Radical Self-Love Series, we’re stripping self-love down to its rawest form. No fluff, no filters, just you embracing you.

This isn’t your typical pep talk; it’s about owning every quirky, messy, beautiful part of yourself and discovering why you are enough exactly as you are.

And if you’re ready to really love yourself, jump into the Radical Self-Love Challenge—a 30-day journey to kick self-doubt to the curb and start showing up as the real you. Are you in?

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Ever feel like you’re floating in limbo—not who you used to be, but definitely not who you want to be yet? Welcome to the messy middle, where everything gets a bit murky, a tad uncomfortable, and, honestly, downright annoying. And yet, this weird, in-between stage is where the real growth happens.

So, here’s a thought—what if leaning into the mess is exactly what you need? We’ll explore why this awkward space is essential, how to find a little peace in the chaos, and yes, maybe even share a laugh at how wild this journey can get.

Ready to get real with it? Grab my free guide, 5 Powerful Questions, to help you navigate this beautifully messy path with a bit more clarity.

After all, transformation doesn’t happen overnight. It might just take a little time to become the person you are meant to be.

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What if letting people off the hook is your ultimate power move? Yeah, you heard me right—blaming others? That ship's sinking, and it’s time to jump off!

In this episode, I’ll show you how ditching the blame game can turn messy relationships into smooth sailing connections that actually work for you.

But here’s the real catch: grab my FREE guide, 5 Powerful Questions to Break Free from the Blame Game, and start tossing that blame overboard for good.

What are you ready to let go of? Share it with me @projectlovingmyselfpodcast and @sanaiyahgurnamal—let’s ditch the weight together!

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Sex. We all think about it, some want it, some don’t, and some are still "in the waiting room," but why is it still treated like a dirty little secret?

Ava Daza, co-founder of Jelly Time and host of The Sexytime Podcast, is here to strip it down (pun intended). She gets real about why we tiptoe around these conversations, dares you to drop the cringe and see sex for what it really is: natural and nothing to be ashamed of. Ava’s serving it up raw (no, not that raw… or maybe a little) and real about how sex influences our bodies, and our relationships.

Check out Ava's work at Jellytime and tune in to The Sexytime Podcast to keep the conversation flowing and break the stigma around sexual wellness.

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Still stuck in the same patterns and wondering why nothing’s changing? Well, I didn’t see this coming either... but your usual approach might be the problem. In this episode, we’re digging into why things stay stuck and uncovering the small, practical shifts that can make a big difference—without overwhelming yourself.

Oh, and I’ve got something for you—my free guide, 5 Powerful Questions to ask yourself to find your way through life’s ups and downs by uncovering the hidden lessons in each challenge. It’s time to get out of your own way and start seeing results!

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Discover how to stop carrying the weight of past conversations, arguments, and negative interactions that keep replaying in your mind. In this episode, you'll learn a quick yet powerful technique to help you release emotional baggage, find peace in the present, and let go of what no longer serves you. Say goodbye to dwelling on yesterday and hello to feeling lighter and more in control today.

P.S. Check out my Instant Calm: The Fast Track to Letting Go program, where ancient wisdom meets modern techniques to help you clear your mind and release painful or self-sabotaging thoughts—instantly.

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