• Project Mindfully Outdoors

  • 著者： Micheal Martin
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Project Mindfully Outdoors

著者： Micheal Martin
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  • Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
    Micheal E Martin
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  • 404. Poetic Reflections: Finding Mindfulness in Nature’s Sorrow

    404. Poetic Reflections: Finding Mindfulness in Nature’s Sorrow
    2024/09/20
    In this episode of Project Mindfully Outdoors, host Mike Martin reflects on the intricate relationship between nature and human emotion, drawing inspiration from Davy Crockett's poignant words about sorrow and its surprising ability to evoke creativity. As Mike ventures into the great outdoors, he invites listeners to explore how our experiences in nature can serve as a conduit for introspection and healing. Through personal anecdotes and gentle musings, Mike encourages us to embrace our sorrows and triumphs alike, advocating for a mindful approach to outdoor experiences. The episode emphasizes the therapeutic power of the natural world, suggesting that moments of solitude among trees or beside a flowing stream can lead to profound insights about ourselves. By the end of the episode, listeners are left with a sense of camaraderie in shared vulnerability and an invigorated appreciation for the beauty that surrounds us. This journey into the wilderness becomes a metaphor for life’s peaks and valleys, urging us to find poetry in our own unique stories as we navigate through the wilderness of our emotions. Tune in for a comforting reminder that, even in sadness, there is potential for inspiration and connection. Link Project Mindfully Outdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • 403. Truth Beyond the Noise: Mindful Conversations

    403. Truth Beyond the Noise: Mindful Conversations
    2024/09/19
    Welcome to another inspiring episode of Project Mindfully Outdoors, hosted by Mike Martin! In this uplifting segment, Mike dives deep into the importance of genuine communication and the power of actions over empty words. With a heartfelt reflection, he shares his frustrations about unfulfilled promises and the overwhelming chatter that often clouds our connections. Drawing from personal experiences, Mike emphasizes that authentic conversations stem from sincerity and integrity, not just rhetoric. Join him as he explores how we can foster meaningful dialogue in our lives, both personally and in the community. Discover how embracing the truth with fewer words can lead to stronger relationships and deeper connections with nature and one another. So, grab your favorite outdoor gear, tune in, and let Mike guide you through a journey of mindfulness and authenticity, reminding us that sometimes, silence speaks the loudest! Together, let’s take a step towards meaningful conversations and enrich our experiences in the great outdoors. Links Project Mindfully Outdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • 404. Embracing Growth Through Adversity (Campfire Sessions with Aaron Gray)

    404. Embracing Growth Through Adversity (Campfire Sessions with Aaron Gray)
    2024/09/18
    In this enlightening episode of Project Mindfully Outdoors, host Mike Martin engages in a heartfelt conversation with guest Aaron Gray. Together, they share their personal journeys of navigating grief, depression, and various life challenges, illustrating how such hardships can serve as catalysts for personal growth and introspection. The discussion delves into the transformative power of nature, spirituality, therapy, and meditation in their healing processes, underscoring the importance of challenging negative thought patterns and beliefs that can hinder progress. Aaron and Mike also highlight the critical role of understanding one's mission in life and cultivating a resilient mindset to navigate life's inevitable changes, embracing the impermanence of relationships and experiences. Listeners are encouraged to see challenges not as obstacles, but as invaluable lessons that contribute to a more profound understanding of oneself and one's purpose. Tune in to explore these vital themes and learn how to harness the strength within vulnerability. Links Aaron Gray Project Mindfully Outdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間

あらすじ・解説

Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
Micheal E Martin
哲学 社会科学 スポーツ・アウトドア 心理学 衛生・健康的な生活
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