• Prolonged sitting may increase your risk for heart disease

  • 2024/12/23
  • 再生時間： 9 分
  • ポッドキャスト

Prolonged sitting may increase your risk for heart disease

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  • Are there dangers that come with sitting for too long? According to a new study published in the Journal of the American College of Cardiology, yes. Prolonged sitting may put you at greater risk for heart disease, even if you work out. Let's Get Moving Host Maria Shilaos speaks with Clint Anderson, a certified physician assistant in medical cardiology with CommonSpirit Health, to learn how we can get out of a sedentary lifestyle.

    Instagram: @movingmaria

    Facebook: Let's Get Moving with Maria

    Website: https://linktr.ee/letsgetmovingwithmaria
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あらすじ・解説

Are there dangers that come with sitting for too long? According to a new study published in the Journal of the American College of Cardiology, yes. Prolonged sitting may put you at greater risk for heart disease, even if you work out. Let's Get Moving Host Maria Shilaos speaks with Clint Anderson, a certified physician assistant in medical cardiology with CommonSpirit Health, to learn how we can get out of a sedentary lifestyle.

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria
続きを読む 一部表示
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