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  • COVID-19 Meditation - Psychosynthesis with Janine Barelds

    COVID-19 Meditation - Psychosynthesis with Janine Barelds
    2020/07/08

    Self care during the COVID-19 crisis.

    See omnystudio.com/listener for privacy information.
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    11 分
  • Overcoming Coronavirus Anxiety plus energy exercise

    Overcoming Coronavirus Anxiety plus energy exercise
    2020/03/30
    Do you need help to sleep? Do you need support to help with anxiety?
    Janine helps you overcome anxiety with ideas, contacts and an 'energy wipe' exercise.

    See omnystudio.com/listener for privacy information.
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    28 分
  • Deep relaxation and healing

    Deep relaxation and healing
    2019/07/18
    A relaxation practice and also a healing meditation; smiling at the whole body.

    http://www.janinebarelds.com/

    Music by Fesliyan Studios:
    • Tranquility (by David Renda)
    • Deep Meditation
    • Sad Winds Chapter 1
    • Quiet Time
    • Tranquility (by David Renda)
    • Peace

    See omnystudio.com/listener for privacy information.
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    18 分
  • Grounding Meditation with the Earth

    Grounding Meditation with the Earth
    2019/07/05
    http://www.janinebarelds.com/

    Music: 'Deep Meditation' by David Fesliyan

    See omnystudio.com/listener for privacy information.
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    5 分
  • Short Heart Visualisation on "Am I Enough"

    Short Heart Visualisation on "Am I Enough"
    2019/07/05
    http://www.janinebarelds.com/

    Music: 'An Ambient Day' by David Fesliyan

    See omnystudio.com/listener for privacy information.
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    3 分
  • Quick Relaxation Using The Wave By The Sea

    Quick Relaxation Using The Wave By The Sea
    2019/07/05
    http://www.janinebarelds.com/

    Music: 'The Quiet Morning' by David Fesliyan

    See omnystudio.com/listener for privacy information.
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    3 分
  • A Meeting With Your Higher Being

    A Meeting With Your Higher Being
    2019/07/05

    Music: 'The Quiet Morning' by David Fesliyan

    See omnystudio.com/listener for privacy information.
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    5 分
  • Selfcare & Selfcompassion

    Selfcare & Selfcompassion
    2019/05/30
    The biggest morning tea is an annual fundraiser for cancer research in Australia.

    This year again I had the honour of guest speaker in Mount Gambier with some 350 people in the audience. Sorry for the background noise. The topic was SELFCARE & SELFCOMPASSION a much needed notion in our competitive world and after the self-esteem movement!

    It was directed towards carers and supporters of people who are effected by cancer. It is considered a helpful ingredient in the field of empathic care for ourselves and others; also in preventing burnout.

    See omnystudio.com/listener for privacy information.
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    17 分