• Purpose - 2024 - Day 1 - 30 Day Living an Authentic Life Challenge

  • 2024/11/09
  • 再生時間: 5 分
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Purpose - 2024 - Day 1 - 30 Day Living an Authentic Life Challenge

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  • Day 1 of this 30-Day Living an Authentic Life Challenge encourages you to rediscover your inner purpose and authenticity. Purpose and direction are often found within by reconnecting with core values and past experiences. Focusing on innate strengths and past positive actions often helps you to uncover and reinforce your true purpose. Take concrete steps to strengthen your confidence, set boundaries, and seek supportive relationships to foster growth. Here are 3 things you can do to help you realize that you HAD everything you needed from the very beginning. 1. Reflect and Journal on Your Core Strengths and Needs: Write down skills, strengths, and personal values that define you. Outline what you truly need in relationships and professional life. This reflection provides clarity on your purpose and guides you in making empowered decisions. 2. Set Clear Boundaries with Intention and Confidence: Identify areas where you feel disrespected or undervalued, and assertively communicate your boundaries. This practice reinforces self-worth and ensures that relationships and interactions align with your authentic self. 3. Cultivate Heart-Centered Connections: Seek relationships and environments that reinforce your purpose and values. Spend time with people who respect and uplift you, and align with your goal of creating a positive impact, especially in areas you’re passionate about, like volunteer work or community support. The challenge is structured to help you examine different areas of life across 12 topics, such as purpose, legacy, and relationships, through daily discussions and reflective activities. Register for this challenge on my website TanyaEHood.com Get a free chapter of my book https://bit.ly/RedGiftChapter1 My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com STAY CONNECTED: Twitter | https://twitter.com/TanyaEHood Instagram | https://www.instagram.com/RedAlertDiaries/ Facebook | https://www.facebook.com/RedAlertDiaries/ Website | https://www.TanyaEHood.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/tanya-e-hood/support
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あらすじ・解説

Day 1 of this 30-Day Living an Authentic Life Challenge encourages you to rediscover your inner purpose and authenticity. Purpose and direction are often found within by reconnecting with core values and past experiences. Focusing on innate strengths and past positive actions often helps you to uncover and reinforce your true purpose. Take concrete steps to strengthen your confidence, set boundaries, and seek supportive relationships to foster growth. Here are 3 things you can do to help you realize that you HAD everything you needed from the very beginning. 1. Reflect and Journal on Your Core Strengths and Needs: Write down skills, strengths, and personal values that define you. Outline what you truly need in relationships and professional life. This reflection provides clarity on your purpose and guides you in making empowered decisions. 2. Set Clear Boundaries with Intention and Confidence: Identify areas where you feel disrespected or undervalued, and assertively communicate your boundaries. This practice reinforces self-worth and ensures that relationships and interactions align with your authentic self. 3. Cultivate Heart-Centered Connections: Seek relationships and environments that reinforce your purpose and values. Spend time with people who respect and uplift you, and align with your goal of creating a positive impact, especially in areas you’re passionate about, like volunteer work or community support. The challenge is structured to help you examine different areas of life across 12 topics, such as purpose, legacy, and relationships, through daily discussions and reflective activities. Register for this challenge on my website TanyaEHood.com Get a free chapter of my book https://bit.ly/RedGiftChapter1 My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com STAY CONNECTED: Twitter | https://twitter.com/TanyaEHood Instagram | https://www.instagram.com/RedAlertDiaries/ Facebook | https://www.facebook.com/RedAlertDiaries/ Website | https://www.TanyaEHood.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/tanya-e-hood/support

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