Enrico Colantoni (Galaxy Quest, Flashpoint, Veronica Mars) is one of Canada’s most successful actors with more than 100 TV and film credits to his name. He joins Tom Power to look back on his career, from his early days as a struggling actor, to getting his first big break playing John Belushi in an episode of “A Current Affair,” to developing his memorable character Mathesar in the movie “Galaxy Quest.” Enrico also talks about his current role on the CBC police procedural drama “Allegiance,” and what makes it feel different from his past roles on other cop shows.

The Toronto-born artist Saya Gray has just released her debut album, “Saya,” but it isn’t her first foray into music by a long stretch. Saya grew up in a piano studio, surrounded by some of the best musicians in the country. She’s been gigging seriously since she was a teenager, playing in bands with much older musicians at clubs where she had to use a fake ID to get in. Eventually, she started touring with the likes of Daniel Caesar and Willow Smith. Saya sits down with Tom Power to tell us about her critically acclaimed new album, what it’s been like navigating the music industry as a young woman, and where she’s going next in her music career.

In the new sitcom “Small Achievable Goals,” co-creators Meredith MacNeill and Jennifer Whalen star as two women who are navigating menopause while also working in the podcast world. You might recognize the duo from the wildly funny all-female Canadian sketch comedy show “Baroness Von Sketch Show.” Meredith and Jennifer sit down with guest host Talia Schlanger to talk about “Small Achievable Goals,” its hilarious and subversive take on menopause, and how they had to overcome some of their own shame to make it happen.