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サマリー
あらすじ・解説
Do you often find yourself plagued by that relentless inner voice, criticizing your every move and undermining your confidence? You're not alone. In this enlightening podcast, we dive deep into the world of self-doubt and self-criticism to help you silence that inner critic once and for all.
Join us as we explore 15 powerful strategies that will empower you to take control of your inner dialogue and boost your self-esteem.