• RPP Pitching Lab... What to Look for in an Off-season Training Protocol for Pitchers

  • 2024/10/13
  • 再生時間: 25 分
  • ポッドキャスト

RPP Pitching Lab... What to Look for in an Off-season Training Protocol for Pitchers

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  • With the off-season upon us, today, we’re going to sit down and answer a few questions that we get asked often regarding what to look for in a great off-season training protocol for pitchers. Topics include the following, among others:

    • An outline in Long Term Athletic Development (LTAD)
    • The importance of determining Strength vs. stability
    • Assessing on day 1 (not an option)


    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
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あらすじ・解説

With the off-season upon us, today, we’re going to sit down and answer a few questions that we get asked often regarding what to look for in a great off-season training protocol for pitchers. Topics include the following, among others:

  • An outline in Long Term Athletic Development (LTAD)
  • The importance of determining Strength vs. stability
  • Assessing on day 1 (not an option)


Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

  • Twitter https://twitter.com/RPP_Baseball/
  • Instagram https://www.instagram.com/RPP_Baseball/
  • Call us at 201-308-3363
  • Email us at rpp@RocklandPeakPerformance.com
  • Website ...

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