We sit down with Bill "The Grill" Cooper, an American grappler who earned the rank of black belt in Brazilian jiu jitsu at the Paragon jiu jitsu academy. Bill Cooper is one of the most exciting jiu jitsu competitors of his generation, being also the youngest American to have achieved a black belt in BJJ at the time of the grading.

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Underground Training Facility (UTF)

7334 Hollister Ave Suite D, Goleta, CA 93117

We talk about gratitude, relationships, and sacrifice

We discuss Lebron's actions defending his son in public, The effects of the US/Canada relations.

We talk with Nikki Soro, owner of Savage Spin and Savage Chef about her journey to becoming a business owner and navigating family, life, a restaurant and a newly launched spin class

www.savagespin.com

www.savagechef.com

convo about habits, good and bad and how they affect us

Actor Omari Washington joins the guys to talk about Acting, and overcoming obstacles to follow you dreams

We talk family dynamics and birth order,

Ra and Travay discuss the super bowl, the halftime show and today's marketing tactics