Raquel Siganporia is the Director of Business Development and Senior Solicitor at Aspire Law and she sustained a spinal cord injury following surgery to correct the curvature of her spine, or scoliosis,  which went wrong when she was aged 11.

She tells me about the immediate aftermath of such a life-changing event and about what it was like starting secondary school in the '90s as a person with a disability. She shares how she learned to use her disability as an advantage which served her well into adulthood.

We talk about working with a disability, the challenges faced, but also the advantages that can accompany it; and Raquel shares the approach she takes when explaining what her needs in the workplace might be in order to manage expectations and ensure that she has what she needs in order to carry out her role to the best of her ability.

Raquel is a real master at asserting herself and shares her tips and tricks to manage tricky situations and people, as well as to get what she wants from a situation.

We speak about sex and dating with a disability and Raquel talks about what she wishes people knew. She also shares her advice on navigating dating apps and 'tuning your radar' when dating.

Follow Raquel on Instagram here.

Huge thanks to the sponsors of this series By Sarah London. Get 20% off at bysarahlondon.com with the code LIFE20 and find them on Instagram here.