• Raw, Real & Vulnerable with Bek Antonucci

  • 著者： TBC Studios
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Raw, Real & Vulnerable with Bek Antonucci

著者： TBC Studios
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  • What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, accepting, and authentic expression of themselves and it is my mission to touch the lives of millions of women more. This podcast is for you if you're a stigma fighter, a shame slayer, a woman desiring to call in her aligned partner, or simply a woman sick of not showing the fuck up to her life as her true, authentic self. I'll take you behind the scenes into my world, my life, my relationship, and my business, and give you a glimpse into what it actually looks like to say a big fuck you to our limiting beliefs, break free entirely from societal stigmas and live your full fuck yes life; alive, passionately and on purpose from a heart aligned, unfiltered and expressed space.I get SO lit up by every single conversation I have with my community 💜 so come and say hi on Instagram @bekantonucci I am beyond pumped to welcome you into my world!
    © 2023 Raw, Real & Vulnerable with Bek Antonucci
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  • How to Build a Relationship Again After Resenting Men… with Kevin Crenshaw

    How to Build a Relationship Again After Resenting Men… with Kevin Crenshaw
    2024/09/15
    Are you desiring love and connection but are trying to build it on a foundation of resentment towards men? For you to be open and READY to call in your partner, you need to let go of your resentment. But how? Joining me on today’s show is Kevin Crenshaw AKA the Heart Guy. Kevin is a relationship coach who helps women and couples heal the trauma from their past relationships, and access new intimacy within their partnerships. Together, we tackle the challenges of releasing deep-rooted resentment, uncover the fears that hold us back from love, and reveal the universal truths that show you’re exactly where you need to be on your journey. Tune in if you: 🦋 Desire to build a relationship with another person, after being burnt in the past 🦋 Have resentment towards men that you don’t know how to shift 🦋 Are ready to open yourself back up to love Want to learn more about Kevin? Find him on IG over at @the.heart.guy Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    40 分
  • Garrain Jones: “How I Made $500k in 6 Hours”

    Garrain Jones: “How I Made $500k in 6 Hours”
    2024/09/08
    Joining me on today’s episode is Garrain Jones, an author, artist, and coach with a mission to create a safe space for people to discover the gifts that already live inside of them, Garrain has so much to share–having gone from an ex-convict with no home, to earning $500k in one day AND creating a relationship with his wife and children that people are MODELLING their own relationships off of. There is SO much to learn in this episode, so make sure you stay until the end where Garrain reveals 3 steps you can take to find your power. Together we will cover: 🦋 How Garrain generated $250,000 in one hour through his business 🦋 Ways to bring joy BACK into your life 🦋 The truth behind why Garrain never compares his success to others 🦋 A powerful moment when Garrain’s wife asked if she could let go of all her “doing” and how he made space for her 🦋 How Garrain mended his relationship with his daughter and created room for their connection 🦋 The secret behind Garrain’s youth… …and so much more. Want to learn more about Garrain? Head over to his IG @garrain.jones or check out his website www.garrainjones.com to find out about his master classes. Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    53 分
  • The Cost of Silence: How Unspoken Truths Are Sabotaging Your Relationships

    The Cost of Silence: How Unspoken Truths Are Sabotaging Your Relationships
    2024/09/01
    Do you hesitate to ask for what you need, fearing rejection? Are you worried about speaking your truth if it might hurt someone’s feelings? The reality is… you risk losing what you’re not willing to communicate. So if you desire to express yourself more powerfully and advocate for yourself bravely and courageously then this episode is for you. Whether that is to communicate your intimate needs, share an STI diagnosis, ask for a pay rise or set any boundary or standard. In this episode, I share: 🦋 How to approach hard conversations with a clean intention but minimal attachment to the outcome 🦋 My reaction to when a potential sexual partner told me he doesn’t need to have sexual health conversations because of the calibre of women he attracts 🦋 A mistake I made by prioritising my partner’s feelings over my own truth, and what I would do differently now 🦋 How trusting your intuition can guide you in making aligned decisions, especially for potential partnerships …and so much more. Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    44 分

あらすじ・解説

What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, accepting, and authentic expression of themselves and it is my mission to touch the lives of millions of women more. This podcast is for you if you're a stigma fighter, a shame slayer, a woman desiring to call in her aligned partner, or simply a woman sick of not showing the fuck up to her life as her true, authentic self. I'll take you behind the scenes into my world, my life, my relationship, and my business, and give you a glimpse into what it actually looks like to say a big fuck you to our limiting beliefs, break free entirely from societal stigmas and live your full fuck yes life; alive, passionately and on purpose from a heart aligned, unfiltered and expressed space.I get SO lit up by every single conversation I have with my community 💜 so come and say hi on Instagram @bekantonucci I am beyond pumped to welcome you into my world!
© 2023 Raw, Real & Vulnerable with Bek Antonucci
社会科学 自伝・回顧録 衛生・健康的な生活 人間関係
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