• ReRunning

  • 著者： Em Frappier
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ReRunning

著者： Em Frappier
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  • Taking life one mile at a time...

    Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.


    See acast.com/privacy for privacy and opt-out information.
    © 2022 ReRunning
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あらすじ・解説

Taking life one mile at a time...

Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.


See acast.com/privacy for privacy and opt-out information.
© 2022 ReRunning
ランニング・ジョギング 衛生・健康的な生活
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エピソード
  • Starting Over or Never Giving Up

    Starting Over or Never Giving Up
    2022/06/11

    Em talks about her apathy toward running lately, training for a marathon, and being fat at the doctor's office.



    Runner's Blueprint - Couch to Marathon program


    See acast.com/privacy for privacy and opt-out information.
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    15 分
  • Running On Inner Fire

    Running On Inner Fire
    2022/03/25
    Sometimes you have to fight through some less than stellar times, and running can be an escape.



    See acast.com/privacy for privacy and opt-out information.
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    14 分
  • More Trails, Less Trucks

    More Trails, Less Trucks
    2022/03/15
    Stumbling along down the road of healing -- dodging old patterns and angry drivers along the way...



    See acast.com/privacy for privacy and opt-out information.
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    14 分

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