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31 Days to New Beginnings (Online Course)

Show Reference Link re: Authenticity


Here are 10 quotes about the power of the subconscious mind, including one by Joseph Murphy:

1. "The subconscious mind is ruled by suggestion, it accepts all suggestions – it does not argue with you, it fulfills your wishes." – Joseph Murphy
2. "What we plant in the subconscious mind and nourish with repetition and emotion will one day become a reality." – Earl Nightingale
3. "Your subconscious mind works continuously, while you are awake and while you sleep." – Napoleon Hill
4. "The subconscious mind can be programmed to believe anything, and it is on those beliefs that it will base your reality." – Dr. Bruce Lipton
5. "The mind is powerful, and you have more control than you think." – Scott D. Lewis
6. "The subconscious mind does not distinguish between constructive and destructive thought impulses." – Napoleon Hill
7. "The thoughts you think today will influence your subconscious mind and create your future." – Bob Proctor
8. "Your subconscious mind is a powerful tool that can help you heal, grow, and achieve your goals if you know how to control it." – Louise Hay
9. "Your subconscious mind is a very powerful instrument, it knows more than you do." – Paulo Coelho
10. "Our subconscious minds have no sense of humor, play no jokes, and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives." – Robert Collier

Presenting the Solution: Reprogramming the Subconscious

"We're diving into how you can reprogram your subconscious to unlock the life you desire. Scientific studies show that you can change your subconscious beliefs through consistent, intentional practice. The brain’s ability to adapt—what we call neuroplasticity—means you can literally rewire your brain to create new beliefs that support your success."

"The brain’s ability to adapt—what we call neuroplasticity—means you can literally rewire your brain to create new beliefs that support your success."

Neuroplasticity refers to the brain's remarkable ability to reorganize itself by forming new neural connections throughout life. This means that the brain isn’t fixed or static; it can change and adapt in response to new experiences, learning, and even thought patterns. When you engage in repetitive practices such as positive thinking, affirmations, or learning new skills, you actively strengthen the neural pathways associated with those behaviors and beliefs.

For example, if you've held limiting beliefs like "I’m not capable of success," those thoughts are reinforce

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Why is 'Make Your Desire Greater than Your Resistance' Important?

Many people have big dreams but struggle to make them happen because they let resistance—whether it’s fear, procrastination, or limiting beliefs—hold them back. Let’s talk about the top 5 problems that arise when people don’t make their desire strong enough to break through resistance:

1. Lack of Motivation: When resistance becomes stronger than your desire, it’s easy to lose the motivation to keep going.
   
   • Example: You set a goal to get fit, but you keep putting off going to the gym because the desire to be healthy isn’t stronger than the comfort of staying on the couch.

1. Procrastination: Without a clear, strong desire driving you forward, procrastination takes over, leaving goals unachieved.
   
   • Example: You want to start a business, but you keep delaying taking the first steps because the fear of failure overpowers your desire for success
2. Self-Doubt: When resistance like fear or self-doubt sets in, people begin to question if their goals are even possible, often leading to giving up entirely.
   
   • Example: You start writing a book, but then you stop halfway, thinking you’re not a good enough writer to finish it.
3. Fear of Failure: If the desire isn’t greater than the fear, the fear wins, causing people to avoid taking risks.
   
   • Example: You dream of public speaking but avoid every opportunity because you’re afraid of embarrassing yourself.
4. Inconsistent Effort: Without a strong desire, it’s hard to put in consistent effort, leading to slow or no progress.
   
   • Example: You start practicing meditation, but you skip days because the short-term discomfort feels bigger than your desire for long-term peace.

Top 3 Solutions to Overcome Resistance:

Now, how can we make sure that our desire is stronger than our resistance? Here are three solutions that can help you move past your obstacles:

1. Clarify Your "Why": Understanding the deep reason behind your goal makes it easier to keep going, even when resistance arises. When your “why” is powerful, resistance feels small in comparison.
   
   • Example: If your goal is to run a marathon, focus on why you’re doing it. Maybe it’s for your health, or to prove to yourself that you can accomplish something big.
2. Break Goals into Small Steps: Resistance can feel overwhelming if you focus on the entire journey. Breaking it into small, manageable steps makes it easier to push through each day.
   
   • Example: If you’re writing a book, don’t focus on finishing the entire manuscript. Focus on writing one page a day. Small victories build momentum.
3. Visualize the Outcome: Spend time da

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Why is 'Words Create' Important?

We often don’t realize how much power our words carry, and that’s where the problem begins. Not understanding or using the power of words can hold you back in life. Let’s break down the top 5 problems you might face if you’re not aware of how your words shape your reality:

1. Negative Self-Talk: Constantly saying things like “I’m not good enough” embeds that belief into your mind.
   • Example: If you always say “I can’t do this,” you’ll start believing it, and it becomes your reality.
2. Reinforcing Limiting Beliefs: Phrases like “I’ll never be successful” keep you stuck in limiting beliefs, blocking your ability to grow.
   • Example: If you say, “I’m bad with money,” you’ll always struggle with finances.
3. Damaging Relationships: Words spoken in anger or frustration can hurt your relationships.
   • Example: Saying things like “You always let me down” can build resentment in a relationship.
4. Manifesting Negative Outcomes: Focusing on what you don’t want through your words attracts those negative outcomes.
   • Example: Saying “I hope I don’t fail” puts your mind in a state of fear, making failure more likely.
5. Feeling Powerless: Using weak or passive language like “I’ll try” instead of “I will” can make you feel powerless.
   • Example: Saying “I hope things get better” versus “I will make things better” reflects a lack of control over your life.

Segment 3: The “Solution” of the Podcast

Top 3 Solutions for Harnessing the Power of Words:

Let’s talk about how we can fix this! Here are three key solutions to help you transform your life by changing the way you speak:

1. Positive Affirmations: Start each day with positive statements about who you are and what you want to become. Words like “I am capable” or “I am worthy” rewire your brain for success.
   • Example: Replace “I’m not good at this” with “I’m learning and growing every day.”
2. Speak What You Want to Create: Focus on the positive outcomes you want, not what you fear. Use phrases like “I am creating success” instead of “I hope I don’t fail.”
   • Example: Say, “I attract opportunities,” rather than “I hope something works out.”
3. Empower Your Relationships: Use language that lifts others up. Instead of criticizing, try encouraging those around you.
   • Example: Say, “I believe in you” instead of “You’re always making mistakes.”

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