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  • Reach Out: A holistic approach to mental health

    Reach Out: A holistic approach to mental health
    2020/10/26
    Reach IOM are back with a new podcast series, this time looking at taking a more holistic approach to mental health issues. In this episode, Mike, Ian and Phil join Adam around the table to chat about their practices and what we can do to support our mental health in everyday life
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    1 時間 30 分
  • Reach Out - Jonathan Leece

    Reach Out - Jonathan Leece
    2020/03/18
    This episode's Reach Out guest is Charity Director Jonathan Leece, who talks with Adam about the Reach journey so far, and plans for the future of the charity.
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    1 時間 15 分
  • Reach Out: Phil Quirk - PQ Performance

    Reach Out: Phil Quirk - PQ Performance
    2020/02/04
    Join PQ Performance's founder, multi-award-winning coach Phil Quirk, as he discusses the power of Neuro-Linguistic Programming (NLP), and Hypnosis in coaching high-performance athletes and business leaders alike.
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    1 時間 32 分
  • Reach Out - Danny Roberts

    Reach Out - Danny Roberts
    2019/12/10
    Our guest this episode is Danny Roberts, a professional boxer who discusses his life and career so far, and his ambitions for the future
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    49 分
  • Reach Out: Peter Kennaugh MBE

    Reach Out: Peter Kennaugh MBE
    2019/11/08
    In episode 3, cyclist, triathlete and dad of three, Peter Kennaugh MBE opens up about his career as a professional cyclist and how he managed the toll it took on his mental health
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    1 時間 10 分
  • Reach Out: Danny Kane - Personal Trainer

    Reach Out: Danny Kane - Personal Trainer
    2019/10/04
    In Episode 2, Danny Kane, a personal trainer from Next Level Fitness, shares his story and how he maintains good mental health.
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    52 分
  • Reach Out: Paul Jones - IOM Football

    Reach Out: Paul Jones - IOM Football
    2019/08/15
    In this first episode of the series, Adam Hudgeon chats with Paul Jones from Isle of Man Football about his mental health experiences.
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    53 分