エピソード

  • A Thousand Times More
    2025/04/03

    What if life could be richer, more joyful, and overflowing with purpose? DREAM Bigger. What if abundance wasn’t just about material wealth but about a life filled with meaning, deep connections, and inner peace? The truth is abundance is not something we chase—it’s something we cultivate from within.

    On this episode A Thousand Times More Abundant, More Joyful, and Fulfilling is about stepping into the fullness of life, embracing gratitude, and aligning with the limitless opportunities that surround us. It’s about shifting your mindset from scarcity to abundance, from doubt to confidence, and from simply existing to truly thriving.

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    15 分
  • Healing from Trauma: Reclaiming Your Power
    2025/04/01

    Trauma. It's a word that carries weight, a word that represents experiences that have deeply impacted our lives. It's not something to be minimized or rushed through. Today, we're creating a space for understanding, validation, and hope.

    When we experience trauma, pain, or any form of violation, it often leaves us feeling powerless. We feel like our control has been taken away, and we're left at the mercy of our circumstances. But healing isn't just about recovering; it's about actively reclaiming the power that's rightfully ours.

    On this week episode we will get real, and raw about healing from Trauma and reclaiming your power & agency.

    • You Are Not Alone: Many people have experienced trauma, and healing is possible.
    • Your Pain is Valid: Don't minimize your experiences.
    • Healing is Possible: No matter how deep the wounds, healing is within reach.
    • You Are Worthy of Healing: You deserve to live a life free from the burdens of trauma.
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    21 分
  • Spring Reset: New Mindset, Goals, & Habits
    2025/03/31

    Hey there, beautiful souls! Welcome back to Real, Raw, Relevant. Spring is here, and it's the perfect time for a reset! Today, we're diving into how to refresh your mindset, set new goals, and cultivate habits that will help you bloom this season.

    Spring isn't just about flowers and sunshine; it's a powerful metaphor for renewal. Just like nature sheds its winter coat, we can shed old patterns and embrace a fresh start. Let's make this spring a season of intentional growth and positive change.

    Just like clearing out clutter from our homes during spring cleaning, we must also clear the mental, emotional, and physical blocks that hold us back. This reset isn’t just about starting over—it’s about stepping forward with intention, purpose, and a renewed sense of motivation. Whether you’re looking to shift your perspective, refine your goals, or establish healthier routines, this episode will guide you through practical steps to create lasting transformation.

    www.aleshaeads.com

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    21 分
  • Joy Comes in The Morning
    2025/03/30

    We all experience challenges, setbacks, and periods of darkness. During these times, it can feel impossible to find joy. But joy, like the sun, always returns. It's a matter of finding the light within ourselves and cultivating a sense of inner peace. As the sun rises each morning, so too does the promise of renewal, hope, and joy. No matter how long or difficult the night may have been, the dawn always comes, bringing with it fresh opportunities to heal, grow, and embrace the beauty of life.

    Joy Comes in the Morning is more than just a phrase—it’s a mindset, a reminder that hardships are temporary and that resilience, faith, and gratitude can carry us through even the darkest moments. Joy is not something we chase; it is something we cultivate, something we allow to bloom within us through small, intentional choices each day.

    As you move forward, remember to greet each morning with an open heart. Let go of what no longer serves you, embrace gratitude for what you have, and step boldly into the light of new possibilities. Joy is not just found in the big moments, but in the simple ones—the quiet sunrise, the warmth of connection, the peace of knowing you are exactly where you need to be.

    No matter what you have faced or what lies ahead, trust that joy is always within reach. Every morning brings a new beginning, and with it, the opportunity to create a life filled with love, purpose, and happiness. The night may feel long, but the dawn always comes. And with it—joy.

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    15 分
  • Being Brave & Taking Risks
    2025/03/29

    Hey there, beautiful souls! Today, we're diving deep into the courage it takes to step outside of your comfort zone and embrace the unknown. Life is a beautiful adventure, filled with endless possibilities. But to truly experience the fullness of life, we must be willing to take risks and embrace the unknown.

    Being Brave & Taking Risks is about learning to trust yourself, embrace uncertainty, and take the necessary steps toward the life you truly desire. It’s about pushing past self-doubt, silencing the inner critic, and boldly pursuing your dreams! The truth is everything you want in life exists just beyond your comfort zone.

    On today's episode we will get real, and raw, about how to take calculated risks, overcome setbacks, and develop the resilience needed to keep moving forward. Bravery isn’t about never feeling fear, it’s about taking action in spite of it. If you’ve been waiting for a sign to take that leap, this is it. The time to be bold, to bet on yourself, and to embrace the adventure of life is now. Let’s step into the unknown together and discover just how powerful you truly are.

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    21 分
  • Grace Is Looking for You
    2025/03/29

    Have you ever sensed that in the midst of life's chaos, a gentle presence is reaching out to you—a warmth that promises hope and renewal? Grace Is Looking for You is an invitation to open your heart and embrace the transformative power of grace. Whether you find yourself weighed down by past mistakes, struggling with the challenges of everyday life, or simply yearning for a deeper connection, this episode is a reminder that grace is always present, patiently waiting to guide you toward healing and wholeness.

    Today we will discover the unexpected beauty that reveals how grace can change the course of your life. You'll learn that grace isn't something to be earned or achieved through effort; it's a gift, a divine invitation that meets you exactly where you are. It calls you to let go of the burdens of guilt and regret and to step boldly into a future filled with love, forgiveness, and new possibilities.

    Grace Is Looking for You is a gentle reminder that no matter what you've experienced, grace is there—reaching out with a promise of hope and transformation. Embrace this journey and allow grace to illuminate your path, guiding you toward a life of profound peace and authentic joy.

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    21 分
  • Your Only Competition Is Yourself: Keep Going
    2025/03/28

    Hey there, beautiful souls! Today we are focusing on your only competition, and the only person standing in your way, which is the version of yourself that you haven’t become yet.

    Every day, you have the power to rise above your past achievements, push your limits, and redefine what success means to you. Your Only Competition Is Yourself: Keep Going is a call to focus inward—to harness your inner strength, measure progress by your own growth, and never stop striving for a better version of who you are.

    This episode is about reclaiming the narrative of your life. It’s not about measuring your success against others but about celebrating your own journey and the milestones that only you can achieve. Whether you’re working toward professional goals, personal growth, or both, the path to greatness is built on the foundation of self-improvement and perseverance.

    Through actionable strategies, you’ll learn to overcome self-doubt, silence the inner critic, and push beyond perceived limits. Every setback is a setup for a comeback, and every small victory is a step toward the extraordinary. Remember, the only person standing in your way is the version of yourself that you haven’t yet become.

    Your journey is uniquely yours, and the race you’re running is against your own potential. Keep going, keep growing, and let every challenge be a reminder that the true competition is within. Embrace the process, and celebrate every step forward on your path to a more empowered, resilient, and unstoppable you.

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    20 分
  • Lucky Girl Syndrome
    2025/03/27

    Hey there, beautiful souls! Have you ever met someone who seems to have luck on her side no matter what she does? It's as if fortune itself has chosen to shine on her, turning everyday challenges into extraordinary opportunities. In this episode we will take a deep dive into the magic of perceived luck and the powerful mindset behind it.

    Luck Girl Syndrome is a call to embrace the idea that you have the power to shape your destiny. We will challenge the myth that luck is purely random. Instead, we explore how every choice you make, every risk you take, and every moment of perseverance builds the foundation for your own unique brand of luck.

    Through insights, and reflective exercises, you’ll discover how to shift your perspective on luck. You’ll learn how to recognize and seize opportunities, trust your intuition, and cultivate a mindset that attracts positive outcomes. Whether you’re facing a crossroads in your career, personal life, or creative endeavors, this podcast is a guide to empowering yourself and rewriting the narrative of your own fortune.

    Your journey to unlocking this power begins now. It's time to discover that the luck you've been waiting for is not a matter of chance, but a reflection of the vibrant, determined spirit within you.

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    20 分