Welcome back Real + Refined fam! In this episode, Coach Bri and Tierra Sade discuss what it really means to have a sense of self-worth. What does it mean to operate in security? How do we show up when we operate out of insecurity? All of this and more in this insightful, real, inspiring episode. Tap in!

Keep up with your favorite co-hosts:
@thetierrasade
@iamcoachbri

Welcome back Real + Refined fam! In this inspiring episode, Coach Bri and Tierra Sade are joined by Stephanie Burrell, a license mental health therapist to discuss the transformative power and difficulty of forgiveness. The ladies share their own journeys of forgiving offenses and leaving behind the victim-mentality that unforgiveness often clothes us with. This raw, inspiring conversation is filled with laughter, wisdom, and healing. Tap in!

Keep up with your favorite co-hosts
@thetierrasade
@iamcoachbri

Keep up with our amazing guest:
@Officialstephaniealexis

Purchase her amazing coloring book:
https://www.amazon.com/My-Therapist-Told-Color-Inspiring/dp/B0D7CF75HB

Hey Real + Refined fam! In this episode, Tierra Sade and Coach Bri discuss navigating life and ministry through criticism. They distinguish between correction and criticism, graciously accepting correction, and using correction to provide a path forward. In a world where everyone has a strong opinion about everything, is there a safe place to be imperfect? Tap in!