• Real Results with Christine Tanner

  • 著者: Christine Tanner
  • ポッドキャスト

Real Results with Christine Tanner

著者: Christine Tanner
  • サマリー

  • I'll help you find your BEST LIFE through healthy decisions. In my podcast we discuss hormones, fat loss, nutrition, peptides, menopause, testosterone, thyroid, grounding, pufas, red light therapy.... and much much more! -- https://www.uminus20.com
    Christine Tanner
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あらすじ・解説

I'll help you find your BEST LIFE through healthy decisions. In my podcast we discuss hormones, fat loss, nutrition, peptides, menopause, testosterone, thyroid, grounding, pufas, red light therapy.... and much much more! -- https://www.uminus20.com
Christine Tanner
エピソード
  • One-On-One with Jeanne Russell
    2024/05/16

    Today I got to have a chat with one of my super inspiring clients Jeanne. She's in her 60's and trusted the science as she made some major changes in her diet and lifestyle. She feels great, lost some fat and is now focused on building muscle and bone health! Check it out!!!

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    18 分
  • One on One with Scot Chapman
    2024/05/16

    Scot is one of my clients that I can push to the limit. He's a power lifter and pushes his body every day in the gym. Listen in on how I helped change his life with nutrition and hormone guidance. The gains are BIG!

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    20 分
  • One-On-One with Gal Pissetzky
    2024/04/22

    This was a special one. Gal is an athlete that my husband Matt coaches through Cinch Cycling. He was having some challenges with his nutrition and Matt told him what I do.


    Gal hired me and we've made some BIG changes in his eating habits... with BIG results. He's even got his family on board with my program and they are all making healthy choices that fit their lifestyle now.


    We filmed this episode in Tucson AZ while Matt and Gal were training at a cycling camp. Super cool! Check it out!

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    24 分

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