• Reasons to go Wholefood Plant-based!

  • 2019/12/13
  • 再生時間: 1 時間 42 分
  • ポッドキャスト

Reasons to go Wholefood Plant-based!

  • サマリー

  • Charmene Vega aka Mama Vega was invited to speak to retired staff at one of Kaiser Permanents centers. The talk covered the benefits of becoming Plant-based. some topics covered: cost, health benefits, vegetable protein, nut storage, texture, digestion times and much more.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chewonthistoday/support
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あらすじ・解説

Charmene Vega aka Mama Vega was invited to speak to retired staff at one of Kaiser Permanents centers. The talk covered the benefits of becoming Plant-based. some topics covered: cost, health benefits, vegetable protein, nut storage, texture, digestion times and much more.

--- Support this podcast: https://podcasters.spotify.com/pod/show/chewonthistoday/support

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