Epi 17: “Crown Connection: Unlocking the 7th Chakra”

In the final installment of the Rebel Clinicians Chakra Series, Alex and John turn their focus to the 7th Chakra--the Crown Chakra, the gateway to Divine connection and Universal Consciousness. They explore what it means to cultivate awareness of this energy center, how it influences spiritual insight, and practical ways to strengthen one's connection to higher wisdom.

John shares a recent experience with a shaman that shed new light on the vibrational power of the chakras, while Alex introduces TWO surprise chakras that challenge conventional teachings. Their conversation is inspired by the work of Alberto Villoldo, PhD, author of Shaman, Healer, Sage, and offers fresh perspectives on energy, healing, and personal transformation.

Make sure to listen until the very end--there are revelations you won't want to miss!

Epi 16: “Chakras 5 & 6 -- Voice, Truth & Intuition”

In this episode of Rebel Clinicians, John and Alex continue their exploration of the chakra system, focusing on the Throat (5th) and Third Eye (6th) Chakras--two powerful energy centers that bridge communication and intuition.

🌀 The Throat Chakra (Vishuddha) governs self-expression, authentic communication, and the ability to speak your truth. It also serves as the dividing point between the earthly and the spiritual chakras, making it essential for balancing both physical and energetic well-being.

🔮 The Third Eye Chakra (Ajna) is the seat of intuition, inner wisdom, and perception beyond the physical world. It helps us see beyond surface reality, guiding us toward deeper insight and clarity in our personal and professional lives.

In this conversation, we explore:

💬 How blockages in the Throat Chakra affect communication and self-expression

👁️ The role of the Third Eye Chakra in strengthening intuition and decision-making

⚡ Practical tools--mindfulness, sound healing, and movement--to keep these energy centers balanced

🛠 How clinicians and healers can use this knowledge to support their clients

If you've worked with these chakras or have insights to share, we'd love to hear from you! Join us in this thought-provoking episode and expand your understanding of energy, healing, and personal growth.

Listen & Subscribe on Spotify to stay connected to our Chakra Series and more healing conversations.

Epi 15: “Balancing Strength & Compassion: Exploring the 3rd & 4th Chakras”

In the next episode of Rebel Clinicians, airing March 10th, John and Alex explore the vital energy centers of the solar plexus (3rd chakra) and heart center (4th chakra)--two powerhouses in our energetic system. Through the lens of Developmental Psychology, they examine how these chakras develop, influence our sense of self, and impact our ability to connect with others.

Listeners will learn where these chakras are located, their key functions, and the signs of balance and imbalance. The conversation delves into personal empowerment, emotional resilience, and ways to nurture these energy centers for greater alignment and healing. Whether you're new to chakra work or looking to deepen your understanding, this episode offers insights and practical tools for energetic well-being.

Tune in and explore how these energy channels shape your confidence, personal power, and capacity for love. Download the episode on Apple Podcasts or Spotify, and be sure to subscribe for future discussions that bridge psychology, energy healing, and clinical wisdom.

MBODY Yoga with John Cottrell - Breathing Exercises YouTube Playlist

https://youtube.com/playlist?list=PLrjhiBijQ6vh06jyXbOoG3xg6-9x1hPBu&si=W9k8iEnBiBnsu7XF

MC Yogi

"Elephant Power" on Spotify

https://open.spotify.com/album/5HAsE9Z9FPwd6UCOa8kiSS?si=2mAfX3qDR3mxROnd9IXLTg

Epi 14: “Rooted & Radiant: The First Two Chakras in Healing Work”

In this episode of Rebel Clinicians, we embark on a transformative journey through the seven chakras, beginning with the foundation--Root and Sacral. These two energy centers are key to stability, security, creativity, and emotional well-being. Understanding them can be invaluable for clinicians, healers, and anyone seeking personal growth.

To guide us through this exploration, we welcome Jenny Wigham, a passionate yoga instructor and sound healer with extensive knowledge of the chakra system. Since 2007, Jenny has dedicated her practice to making yoga, mindfulness, and energetic awareness accessible to all. She brings insights from her training in Yoga Therapy, Biomechanics, Pranayama, Adaptive Yoga, Bhakti Yoga, and Embodied Social Justice, making this conversation both practical and deeply insightful.

Together, we discuss:

🔴 The role of the Root Chakra in grounding, safety, and physical well-being

🟠 How the Sacral Chakra connects to creativity, pleasure, and emotional flow

⚡ Signs of imbalance in these chakras and how they manifest physically and emotionally

🛠 Tools and techniques--yoga, breathwork, sound healing, and mindfulness--to restore balance

📖 Recommended resources: “Eastern Body, Western Mind” & “Chakras Made Easy” by Anodea Judith, and “Anatomy of the Spirit” by Caroline Myss

Tune in for this enlightening discussion and gain practical tools for working with these energy centers--whether for yourself or in your healing practice.

Listen & Subscribe on Apple Podcasts or Spotify to stay updated on our Chakra Series and more transformative conversations.

✨ Connect with Jenny Wigham:

Website: [Ooo.yoga](http://ooo.yoga)

Instagram: [@OwningOurOtherness](https://www.instagram.com/owning.our.otherness)

Certified Sound Healer & Sound Therapy Practitioner

Epi 13: “The Unseen Self: Embracing Your Shadow”

In this compelling episode of Rebel Clinicians, Alex and John take on the transformative practice of Shadow Work--a process of uncovering, understanding, and integrating the hidden aspects of ourselves. They break down what this work entails in both therapeutic and healing settings, explaining how engaging with our shadows is not just a tool for helping clients but an essential practice for therapists, healers, and anyone seeking deeper self-awareness.

The conversation delves into the emotional weight we carry, the difficult emotions that sometimes surface in our work, and how they can either obstruct or enhance our ability to show up fully for others. But shadow work isn't just about confronting the darkness--it's also about reclaiming the light. Alex and John explore how positive traits, gifts, and talents often get pushed into the unconscious, limiting our potential and connection to our own power.

By bringing these hidden parts into the open, we can cultivate a more authentic, integrated, and empowered version of ourselves--one that not only transforms our personal and professional lives but also radiates healing into the world.

Don't miss this illuminating discussion! Listen to the episode on Apple Podcasts or Spotify and subscribe to stay connected with more thought-provoking conversations for clinicians, healers, and anyone on the path of conscious growth.

Epi 12: “Beyond Self-Care: The Heart of Self-Love”

What does it really mean to love yourself? In this episode of Rebel Clinicians, airing on February 17th, Alex and John explore the concept of self-love and how it differs from self-care. While self-care often focuses on external actions--taking time to rest, setting boundaries, or engaging in nourishing activities--self-love goes deeper, shaping the way we see ourselves and our intrinsic worth.

John shares insights from his academic exploration of self-love, while Alex reflects on his personal, experiential journey. Together, they unpack what it truly means to embrace oneself with compassion, authenticity, and radical acceptance. Whether you're on your own path toward self-love or supporting others in their journey, this episode offers thought-provoking perspectives and practical wisdom.

Tune in on Apple Podcasts or Spotify and subscribe to Rebel Clinicians to stay connected to conversations that challenge, heal, and inspire.

Epi 11: “Shamanic Practices & Western Medicine”

Guest: Jerry Buie

Join Alex and John for an enlightening conversation with special guest Jerry Buie, MSW, as they explore the intersection of shamanic practices and Western medicine. Jerry, a seasoned practitioner of indigenous and shamanic traditions, challenges us to examine how Western medicine often leans toward an ego-centric and knowledge-driven framework that distances us from our natural connection to the land and each other.

This episode invites listeners to reflect on how societal norms and technologies may contribute to this disconnect and offers guidance on integrating ancestral wisdom into our daily lives. Jerry encourages us to approach what feels “different” with curiosity and wonder, weaving sacred practices into our lifestyles beyond the scope of professional roles.

Do you embody the values you speak of, or is there a disconnect between your actions and words? This episode is an invitation to align your life, actions, and intentions with the practices you hold sacred.

Don’t miss this transformative conversation! Download the episode on Apple Podcasts or Spotify starting February 10th.

Books mentioned during the show:

“The Myth of Normal” by Gabor Mate MD and Daniel Mate

“The Four Agreements” don Miguel Ruiz

Where you can find Jerry Buie:

Pridecounsleing.tv

InSpiritCommunity.com

MindfullyGay.com

Epi 10: “Forest Bathing: Healing Through Nature”

In this episode of the Rebel Clinicians Podcast, Alex and John welcome Ian Napper, a passionate advocate and teacher of Forest Bathing. Ian guides listeners through the intention and philosophy behind this therapeutic practice, rooted in mindfulness and connection to the natural world. Forest Bathing invites us to rekindle our relationship with nature, allowing us to attune to the presence of trees, plants, birds, rocks, grass, and more.

Ian also delves into animism, a belief system that recognizes the spiritual essence within all elements of nature. Through this lens, Forest Bathing becomes a practice of relational healing, helping us rediscover harmony with the environment and ourselves. Ian highlights current research that underscores the profound benefits of engaging with nature in this intentional way.

To deepen the conversation, Ian shares three books that have influenced his practice:

•Braiding Sweetgrass by Robin Wall Kimmerer

•Rewilding by Micah Mortali

•Radiant Rest by Tracee Stanley

Listeners can explore Ian’s work further at www.sacredlistening.earth or join his upcoming Forest Bathing sessions through his Meetup group: Connection.

Don’t miss this inspiring discussion about the healing power of nature. Subscribe to the Rebel Clinicians Podcast and listen wherever you stream your favorite shows.