In this episode, Tracey-Ann welcomes Rachel Gossett, a Reiki master, trauma-informed breathwork facilitator, and licensed speech-language pathologist. Rachel shares her inspiring personal journey overcoming 33 years of eating disorders and body dysmorphia, fueled by self-work and the love for her children. She discusses how modalities like Reiki and breathwork have not only helped her heal but also empowered her to support others in reclaiming their authentic selves. The conversation touches on societal beauty standards, the neurological benefits of breathwork, and the importance of building a supportive community. Rachel encourages listeners to recognize their innate resilience and potential for healing. She also shares her upcoming projects, including a collaborative book launch.

00:00 Introduction to Rachel Gossett

01:58 Rachel's Personal Journey with Eating Disorders

04:10 The Healing Power of Breathwork

10:20 Impact of Breathwork on Professional Life

17:21 Finding Community and Alignment

24:00 Family and Personal Growth

28:19 Conclusion and Upcoming Projects

The Breath Of Gold Book will be available on Amazon December 30th!

Click here to register to join the virtual launch party at 5:00 p.m. PST for giveaways and inspiration!

About Rachel

 Rachel Gossett is a Reiki master, trauma informed breathwork facilitator, mindfulness practitioner, and licensed speech language pathologist. As a dedicated hospice  volunteer, Rachel offers Reiki and breathwork to  patients and caregivers, providing compassionate support during life's most tender moments.

With a heart full of empathy and a mission to guide others toward empowerment.  She specializes in supporting individuals to  reclaim their authentic selves and live with freedom, peace, and joy.

Connect with her on Instagram @reikibyrae or at https://reikibyrae.com/

About Tracey-Ann

Tracey-Ann Rose is a spiritual sales coach, speaker, author, and the creator of Soul Centered Success, a 6-month coaching program designed to help spiritually-led entrepreneurs hit their first (or next!) 5-figures in total alignment with their energy and intuition.

With her signature blend of intuitive practices, strategic expertise, and a deep understanding of energy dynamics, Tracey-Ann empowers coaches and healers to build thriving businesses without burnout or sacrificing their values.

Ready to transform your business? Book a Free Sales Call Here to learn more about Soul Centered Success and how it can help you create lasting abundance in your spiritual business. Tune in and take the first step toward your next big breakthrough!

Mentioned in this episode:

Save The Date For The Breath Of Gold Book!

Available on Amazon December 30th. Celebrate with us at 5:30 p.m pacific during our virtual launch party! Link Coming soon!