• Reconditioned with Lauren Vaknine

  • 著者： Lauren Vaknine
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Reconditioned with Lauren Vaknine

著者： Lauren Vaknine
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  • What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
    Copyright 2020 All rights reserved.
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あらすじ・解説

What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Copyright 2020 All rights reserved.
エピソード
  • 162: RISE - How to Shift Your Identity to Change Your Reality

    162: RISE - How to Shift Your Identity to Change Your Reality
    2024/11/19

    When people join my RISE membership, in the very first module I tell them they think this is about inner child healing and shadow work and health optimisation and ancestral healing and all the other parts of the course that you go through within RISE, but that what this course is actually about, is identity. And the truth is, for every part of your life that you want to heal, or improve, it all comes down to identity above all else.

    In this episode I show you just how to shift your identity to make this happen.

    We’ve created a free resource to help you implement your chosen identity and you can download that here.

    ***

    Our partners for this season are Block Blue Light. Block Blue Light are the premiere brand for the highest quality red light machines of all sizes, blue light-blocking glasses, and blue light-free lightbulbs. Visit https://www.blockbluelight.co.uk/ and use code LV10 for 10% off.

    ***

    My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/

    Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle

    Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/

    Follow me on Instagram www.instagram.com/laurenvaknine

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    20 分
  • 161: Why Your #1 Health Tool is REST w/Sally Beaton AKA Women With Sparkle

    161: Why Your #1 Health Tool is REST w/Sally Beaton AKA Women With Sparkle
    2024/11/12

    In today’s episode I got my gorgeous friend Sally Beaton - AKA Women With Sparkle - on the show to speak about resisting grind culture and learning how to learn how to bring more rest in our lives to cultivate success, health and a more fulfilled life.

    Learning how to find moments of rest has been life-changing for me in a busy life, and I highly recommend listening to this episode if you are prone to being constantly on the go, and find it hard to stop

    Resources:

    https://www.womenwithsparkle.com/

    ***

    Our partners for this season are Block Blue Light. Block Blue Light are the premiere brand for the highest quality red light machines of all sizes, blue light-blocking glasses, and blue light-free lightbulbs. Visit https://www.blockbluelight.co.uk/ and use code LV10 for 10% off.

    ***

    My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/

    Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle

    Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/

    Follow me on Instagram www.instagram.com/laurenvaknine

    続きを読む 一部表示
    1 時間 13 分
  • 160: Real-Time RISE - Learning How to Embrace Life with A Sick Child w/ RISE Member Jessica

    160: Real-Time RISE - Learning How to Embrace Life with A Sick Child w/ RISE Member Jessica
    2024/11/05

    New series alert! Because healing and self-development are so multi-faceted, I decided to start interviewing some of the women from my RISE Membership to see how they make it work, and what has changed as a result.

    Today’s Real-Time RISE is with Jessica, whose son’s debilitating illness pushed Jessica forward toward her healing journey. In this episode you'll hear how Jessica has used the tools within RISE to help her navigate this challenging journey.

    ***

    Our partners for this season are Block Blue Light. Block Blue Light are the premiere brand for the highest quality red light machines of all sizes, blue light-blocking glasses, and blue light-free lightbulbs. Visit https://www.blockbluelight.co.uk/ and use code LV10 for 10% off.

    ***

    My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/

    Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle

    Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/

    Follow me on Instagram www.instagram.com/laurenvaknine

    続きを読む 一部表示
    53 分

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