『Recovery Runners 🏃‍♂️』のカバーアート

Recovery Runners 🏃‍♂️

Recovery Runners 🏃‍♂️

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I speak to guest Stephen Melling who started the group, Recovery Runners in Liverpool. I loved speaking to Ste in this podcast who is a true inspiration - following major suffering from his acute anxiety and longstanding drug and alcohol use, Ste discovered a secret weapon in the battle for his recovery: RUNNING!
We chat about how Ste's alcohol and other drug use began, his mental health struggles, feeling purposeless and depressed, and finally how running became his saviour.

This is an inspirational half hour that left me feeling completely full of admiration for Stephen. I hope it inspires you too.

Find Recovery Runners at:
Instagram @recoveryrunners
Tik Tok @recovery.runners

Empowered By Sobriety ... how has sobriety empowered you?

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