With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life.

david@LLUniversity.com

https://www.linkedin.com/company/leanness-lifestyle-university/

Book: https://www.amazon.com/Lifestyle-180-Week-18-Around-ebook/dp/B01N4KN9X2

Maureen referenced: Radical Recovery 

Web: LLUniversity.com

IG: instagram.com/llu180/

TikTok: https://bit.ly/3PvWbRL

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