Everything has an ending and it does come. Today’s episode is a goodbye. Ending this Podcast takes a decision and I believe that in every ending, there's a new beginning. 

Friends, thank you so much for being with me from the start of this Podcast until the end. I really appreciate each one of you and we can always keep in touch, just send me an email.

About the Host:

Coach Cori Myka owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are so highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

You matter!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #announcements #advice  #coaching

In this episode, you’ll learn what patriarchy is, especially when it comes to marriage and  relationships. Patriarchy is a social system where men have power over women. Male domination in a patriarchal society or government refers to the fact that men make all the decisions.

Sometimes in relationships, patriarchy encourages men to view women as beings suited to fulfill male needs; they have primary power in both their family unit and even in society itself.

Would you consider this kind of situation in your marriage? Well, this 36th Episode will teach you how to make a balance despite the patriarchal character of men.

About the Host:

Coach Cori Myka owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are so highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

You matter!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #announcements #advice  #coaching #patriarchy

Emotions are powerful things that can fuel our actions which can lead to negative consequences if they're not managed properly. When we feel lonely, we may act out in ways that are harmful to ourselves or others. We may try to fill the emptiness with drugs, alcohol, sex, or other risky behaviors. Or, we may withdraw from the world and become isolated. On the other hand, when we feel secure, we are more likely to take risks and venture out into the world. We feel confident and able to handle whatever comes our way. It's important to be aware of these emotions and how they impact our lives so that we can manage them in healthy ways.

So, which feeling should you listen to? To know more, Episode 35 is the answer!

Happy listening!

About the Host:

Coach Cori Myka owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are so highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

Take care!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #announcements #advice #lonely #secure

There are many ways to process pain, both physical and emotional. The most important thing is to give yourself time and space to heal. Some people numb the pain with drugs or alcohol, others try to push through the pain, and still, others try to find a way to accept it. However, numbing the pain can lead to addiction, pushing through the pain can lead to further injury, and finding acceptance can be difficult. Seek professional help if necessary. If your pain is proving too much to handle on your own, don't hesitate to message me by visiting www.relationshipsonfire.com 

Remember, there is no one-size-fits-all answer to processing pain, but there are some general tips that can help and you can listen to Episode 34 to find 5 tips.

About the Host:

Coach Cori Myka owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

You are valued!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #announcements #advice #processpain #processyourpain

Are you willing and ready to receive relationship advice and help from other first responder spouses?

If yes, we're excited to announce that our long-awaited first responders’ spouse support group is almost ready to launch within the next few weeks! Yay!

We've been working hard to put everything together and we're just about there. In the meantime, we would really appreciate it if you could help us spread the word. We're looking for people who might be interested in joining the group, so if you know anyone who might be struggling in their relationship or someone who’s looking for love advice and tips, please let them know. We're also looking for people who might be willing to share their relationship advice and ideas with the group by clicking this link: https://docs.google.com/forms/d/e/1FAIpQLSfjZ3bEiPYpd7JA97GsAcUknLaDHxEqiSOOOjfVbHwe63slWg/viewform 

About the Host:

Coach Cori Myka owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are so highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

Take care!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #announcements #advice

Do you want to get more from your relationship? Do you want more from your spouse?

If your answer is yes, hear out this episode and I’ll be sharing a few things you can try, it’s a must-try! 

One way to get more of what you want from your relationship is to be clear about what you want. Talk to your partner about your needs and expectations. Be willing to compromise on some things, but make sure that your needs are met. Also, be sure to communicate regularly with your partner. 

Keep the relationship strong and healthy, buddy!

About the Host:

Coach Cori Myka is the owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are so highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

Feel at home in this podcast!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #feelings

If you're in a relationship, it's important to be true to yourself. Don't try to please your partner all the time - this will only lead to something negative like resentment and frustration, which can eventually kill a good relationship.  

Instead, focus on being honest and open with each other. This way, you can build a strong, lasting bond. It's important to be able to assert yourself and make sure that your own needs are being met. 

Never neglect yourself, friend!

About the Host:

Coach Cori Myka is the owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are so highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

You are heard here!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #feelings

We all have different feelings that fuel us in our relationship. Some couples need positive feelings to feel motivated, while others need negative feelings to push themselves. There is no right or wrong answer, it all depends on what works for you and your partner. If you're not sure what kind of feeling you need, try experimenting with different things and see what gets you and your spouse going.

You'll find that you need different kinds of feelings to fuel you, depending on what you're trying to achieve in your relationship. If you're trying to build something positive, then you'll need positive feelings to sustain you and your partner. Here are 2 words that you can check for yourself on what feelings you have whenever you think about these feelings.

1. Annoyed
2. Friendly

Keep learning and enjoy!

About the Host:

Coach Cori Myka is the owner of Relationships on Fire and the creator of the Foundations of Change learning method.  For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create their wildest dreams.  Her unique coaching and teaching are so highly regarded because it is based on healing while taking action.  Her work starts with our primary relationship with ourselves so clients can then change their relationships in the world from marriage and family, to work and deepest fears like swimming in deep water. 

Keep smiling!

-Coach Cori

Love the show? Your review helps me out A TON!!!

Ready to take your relationship to the NEXT LEVEL?  

See all the ways I can help you at www.relationshipsonfire.com 

FREE Course: https://www.relationshipsonfire.com/offers/QdLHSEzy/checkout 

Let’s stay connected!

Libsyn:  Relationships on Fire

Facebook: Relationships on Fire

Instagram: relationshipsonfire

Youtube: Relationships on Fire

SUMMARY KEYWORDS

#Relationship #love #normal #life #feelings #relationshipcoach #spouse #marriage #partner #firefighter #firstresponder #growth #mindset #relationshipgoals #feelings