Hello lovely humans. Dating again ? Are you ready ? If so I have 4 tips that I feel are super important . It's easy to just look at the basics of a person ie looks, kind, fun etc & yes all of that is important but i want you to really think about the lifestyle you will be living with that person. Knowing yourself is so key as it gives you options & saying no comes easy if it's not a fit.. it's no longer needing love, but choosing love .. so looking at the lifestyle that person currently has will become part of yours and is that a right fit ? Everyone is different but we tend to over look this. If yoy love travel and always out and about and this person you find attractive likes to watch tv and stay at home when not working then that right there is an issue ., so if you want help getting ready for love book a call with me snd let's map it all out so you can call it in .. you deserve a great love . ❤️

Love that you are here listening .. thank you for being here ., I had a quiet year but I'm coming back big time so stay tuned in please and share

..Today I am sharing 5 questions ( there are so many more ) but these 5 are good start points to see how your new dating partner expresses themselves & open they are . While we can't be sure that we won't attract another narcissist there is plenty we do to heal so we don't .. these questions are good opportunities to go a little deeper in conversation & see how they respond as it will say a lot about who they are ... Narcissists generally can't answer these questions well . It's shallow and wishy wash responses and you get brushed off if they hace those selfish traits ., narcissists lack accountability and self reflection. Someone who is healthy minded feel comfortable to share .. let me know how you go . Sending you love . Here for 1.1 sessions . DM on my IG or TIk tok . You are not alone my loves . Hope it helps

Lovely humans I will go more into depth with some of these points on the next one .. tell me if you can relate ? Trust me the journey out is not easy but once you get there it just feels so good , you don't realise how enslaved you were until free. Every step out is good for your soul and you will get there .. you are not alone . Book your power hour with me today .. let' me give you the road map.. follow me on all socials ~ Sally kalan .. ps I love you

Trust me you need to leave sooner than later . I'm here to remind you that you are not alone and I need you to know that the longer you stay the harder it is. It's a quick message reminding you that staying will ultimately hurt your soul and you deserve so much more . They care sbout noone but them self .. this is your reminder to exit and put yourself first . I see you

❤️you are not alone

Morning lovelies . Are you all well ? I hope so .. I am here to continually give you reminders and helpful tips

Today's show please note on point 4 about bad communicators, I forgot to mention that it is intentional.. I didn't mention the intentional part oops but it's an important part of why they do it .. It's intentional to keep you confused .

That being said I am here to guide you into the best version of you and as I mention at the start of todays show , I want to give you knowledge around healing from narcissistic abuse but I am going to share alot more on creating a new identity after these relationships end because I want you free completely.. so stay tuned in . Please share my podcasts and leave me a review or reach out .thank you right back for supporting me and my podcast as I want to see you thrive .. warmest Sally . Ps. Grab my book on Amazon ❤️

Beautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the bait. If they ever cared an ounce you would not have experienced the extreme heartache pain and abuse that you did. The good parts of them come with so much deception and lies and you are not being loved, you are being used. Ask me anything and if you would like a 1.1 hour call or 6 week / 13 week program please message me on IG .. you are not alone. Let me guide you out and through 💜

Lovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new supply after you ended it or they discarded you, then you must know this is a tactic and you must listen in to why you can not go back . They are only thinking about themselves & the reason they are back is not for love but yea they may throw that out there. It's called a Hoover and its dangerous .. A narcissist always needs supply . One person is never enough.. and emotionally you will pay the price . Listen to the end as I share important reminders . With love Sally ❤️

Hello wonderful humans ..,well Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you at all ..I am sharing this with transparency so you are aware of how it happens .. has this happened to you ? . Have a listen and reach out for your FREE call with me !