• Relaxation for Better Sleep

  • 2022/01/19
  • 再生時間： 18 分
  • ポッドキャスト

Relaxation for Better Sleep

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  • サマリー

  • This guided meditation will prepare you for better sleep through relaxation. Getting out of your mind and relaxing into your body allows it to rest, heal, and regenerate while you sleep.





    Music ('Dreaming') by Peder B. Helland, licensed from https://soothingrelaxation.com/products/dreaming
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あらすじ・解説

This guided meditation will prepare you for better sleep through relaxation. Getting out of your mind and relaxing into your body allows it to rest, heal, and regenerate while you sleep.





Music ('Dreaming') by Peder B. Helland, licensed from https://soothingrelaxation.com/products/dreaming
続きを読む 一部表示

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