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  • 8 Symptoms of Depression and Tips on How to Control Anger

    8 Symptoms of Depression and Tips on How to Control Anger
    2022/09/05
    I discuss 8 common symptoms of depression and tips on how to control anger and increase motivation.
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    39 分
  • You Are The Average of The Five People You Surround Yourself With

    You Are The Average of The Five People You Surround Yourself With
    2022/08/29
    I explain how we become the average of the 5 people we surround ourselves with. I also discuss how our words have power not just over ourseleves, but our enviroment also.
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    37 分
  • 4 Tips On Coping Strategies And 4 Tips To Feel More Peaceful

    4 Tips On Coping Strategies And 4 Tips To Feel More Peaceful
    2022/08/20
    If you practice these 8 tips I give you, you will notice a difference in how you feel, physically, mentally, emotionally, and spirituality.
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    46 分
  • How To Change Unhealthy Defense Mechanisms 8/12/2022

    How To Change Unhealthy Defense Mechanisms 8/12/2022
    2022/08/13
    4 quick tips on what you can do to change toxic reactions
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    9 分
  • Exposing The Narcissist

    Exposing The Narcissist
    2021/12/04
    Exposing the cruel techniques of a Narcissist. From "Love Bombing" to "Provoking". Have you ever heard of "Flying Monkeys"? Well listen to this episode to find out what they are.
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    1 時間
  • Tuesday 11/16/21 Fear and Anxiety Part 2

    Tuesday 11/16/21 Fear and Anxiety Part 2
    2021/11/17
    Continued from previous week on Fear & Anxiety.
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    40 分
  • Tuesday November 9th 2021 Fear & Anxiety

    Tuesday November 9th 2021 Fear & Anxiety
    2021/11/12
    1 時間 1 分
  • Tuesday, November 2 2021 Elderberry

    Tuesday, November 2 2021 Elderberry
    2021/11/07
    34 分