In this episode of Awaken with Lexy, we’re exploring the transformative work of inner child healing — understanding the part of ourselves that carries both the joys and the unhealed wounds of our past. I’ll share my journey of reconnecting with the younger versions of myself, learning to reparent them, and how doing so allowed me to break free from the old patterns that kept me stuck.

We’ll discuss how the inner child shapes so many aspects of our adult lives, from our emotional responses and relationships to our sense of self-worth. This episode offers practical insights into reconnecting with your inner child, reparenting the parts that need love, and ultimately, transforming your future by healing your past.

In this episode, I also cover:

•How the inner child impacts emotional reactions, self-worth, and relationships

•My own journey of healing and the inner child healing modality I developed

•How reparenting yourself can create emotional balance and resilience

•Practical steps to begin working with your inner child today

Whether you’re just beginning to explore inner child healing or are looking to deepen your journey, this episode provides valuable insights, personal stories, and tools for lasting transformation.

🎧 Tune in as we dive into the heart of inner child healing and discover how reparenting your inner self can empower your adult life. Follow Awaken with Lexy on your favorite podcast platform and join me on this healing journey.

Free Resources for Your Journey:

•Emotional Regulation Toolkit: Practical tools to help you manage and understand your emotions. https://www.awakenwithlexy.com/general-8

•Fundamental Principles of Self-Healing Course: A free, 4-week course that covers foundational self-healing practices. https://www.awakenwithlexy.com/challenge-page/fundamentalprinciplesofselfhealing

Ready for deeper, one-on-one guidance?

Schedule a discovery call today to explore how I can support your journey.
https://www.awakenwithlexy.com/book-online?utm_source=instagram&utm_medium=ig_cta

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•Subscribe to Awaken with Lexy on your favorite podcast platform

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