• Resilience

  • 2024/11/06
  • 再生時間： 42 分
  • ポッドキャスト

Resilience

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  • Talking about the right kind of resilience – ditching “manning up” and “bouncing back” in favour of Kathryn’s 4 step cycle, and Kirsty’s allowing-not-wallowing.

    Along the way, things get a tad biscuity.

    Today’s question for you to mull over and which we also answer in the episode:

    Recall a time when you demonstrated your resilience: what does that tell you about yourself?

    Resources:

    https://www.kbmindfulcoaching.com/post/the-right-kind-of-resilience

    Find us here:

    Kirsty: www.coachingbykirsty.co.uk

    Kathryn: www.kbmindfulcoaching.com

    And on social media here:

    Instagram - https://www.instagram.com/coachingbykirsty/

    LinkedIn - www.linkedin.com/in/kathryneball
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あらすじ・解説

Talking about the right kind of resilience – ditching “manning up” and “bouncing back” in favour of Kathryn’s 4 step cycle, and Kirsty’s allowing-not-wallowing.

Along the way, things get a tad biscuity.

Today’s question for you to mull over and which we also answer in the episode:

Recall a time when you demonstrated your resilience: what does that tell you about yourself?

Resources:

https://www.kbmindfulcoaching.com/post/the-right-kind-of-resilience

Find us here:

Kirsty: www.coachingbykirsty.co.uk

Kathryn: www.kbmindfulcoaching.com

And on social media here:

Instagram - https://www.instagram.com/coachingbykirsty/

LinkedIn - www.linkedin.com/in/kathryneball
続きを読む 一部表示

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