• Respectfully Get A Clue

  • 著者： Bryant Gehrt
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Respectfully Get A Clue

著者： Bryant Gehrt
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  • サマリー

  • "Respectfully Get A Clue" is your go-to podcast for straight-up, no-BS guidance, and straight TALK on leveling up mentally and becoming the best version of yourself. Hosted by Bryant Gehrt, this show tackles everything from friendships and relationships to career growth and family dynamics. With a mix of science and serious self-reflection, Bryant breaks down complex topics using research, studies, and neuroscience, making personal growth both accessible and actionable. If you're ready to elevate your life, this podcast is where you start. It's time to get over yourself and get growing!

    Hosted on Acast. See acast.com/privacy for more information.
    Bryant Gehrt
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  • Episode 1 Start Before You're Ready

    Episode 1 Start Before You're Ready
    2024/09/15

    Instagram: @rgacpodcast


    Keywords

    self-growth, personal development, psychology, neuroscience, community, neuroplasticity, mental health, relationships, career, podcast


    Summary

    In the inaugural episode of 'Respectfully Get a Clue', host Bryant Gehrt shares his passion for self-growth and personal development. He emphasizes the importance of applying knowledge gained from books and experiences to real-life situations. The podcast aims to create a community where listeners can explore topics related to mental health, relationships, career, and personal development, all backed by psychology and neuroscience. Bryant encourages listeners to take action, embrace imperfection, and connect with each other on this journey of growth.


    Takeaways

    • Self-growth requires applying knowledge to real-life situations.
    • Community and conversation are essential for personal development.
    • Perfectionism can hinder progress; taking action is crucial.
    • Neuroplasticity allows us to change our brains through experiences.
    • Practicing gratitude can enhance our mental well-being.
    • We are not passive in our minds; we can take control.
    • Building healthy relationships is key to personal growth.
    • Continuous learning and adapting are important in our careers.
    • Sharing experiences can help others on their growth journey.
    • Growth is a lifelong journey, not a destination.


    Chapters

    • 00:00 Introduction to Self-Growth and the Podcast
    • 03:07 The Importance of Community in Growth
    • 06:19 Overcoming Perfectionism and Taking Action
    • 09:07 Understanding Neuroplasticity and Self-Improvement
    • 12:04 Invitation to Connect and Final Thoughts

    Hosted on Acast. See acast.com/privacy for more information.
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    12 分

あらすじ・解説

"Respectfully Get A Clue" is your go-to podcast for straight-up, no-BS guidance, and straight TALK on leveling up mentally and becoming the best version of yourself. Hosted by Bryant Gehrt, this show tackles everything from friendships and relationships to career growth and family dynamics. With a mix of science and serious self-reflection, Bryant breaks down complex topics using research, studies, and neuroscience, making personal growth both accessible and actionable. If you're ready to elevate your life, this podcast is where you start. It's time to get over yourself and get growing!

Hosted on Acast. See acast.com/privacy for more information.
Bryant Gehrt
心理学 衛生・健康的な生活 個人的成功
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