• Rewiring Your Brain: Overcoming Porn Addiction

  • 2024/11/27
  • 再生時間： 20 分
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Rewiring Your Brain: Overcoming Porn Addiction

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  • This YouTube transcript features a discussion between Ranveer Allahbadia and neuroscientist Dr Sid Warrier on sex, masturbation, and pornography addiction. The conversation explores the neurological basis of addiction, focusing on dopamine release and the brain's reward system. They discuss the evolutionary origins of sexual behaviour, the potential negative impacts of pornography (unrealistic expectations and addiction), and the importance of safe sex practices and education. The speakers also offer advice on overcoming addiction, emphasising the role of self-awareness, seeking professional help, and replacing harmful habits with healthier ones. Finally, they stress the significance of open communication about sex and the removal of societal stigma.
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This YouTube transcript features a discussion between Ranveer Allahbadia and neuroscientist Dr Sid Warrier on sex, masturbation, and pornography addiction. The conversation explores the neurological basis of addiction, focusing on dopamine release and the brain's reward system. They discuss the evolutionary origins of sexual behaviour, the potential negative impacts of pornography (unrealistic expectations and addiction), and the importance of safe sex practices and education. The speakers also offer advice on overcoming addiction, emphasising the role of self-awareness, seeking professional help, and replacing harmful habits with healthier ones. Finally, they stress the significance of open communication about sex and the removal of societal stigma.
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