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Join Nick as he chats with guests Vinny and Laila Orlando about overcoming health challenges, marathon training, and the balance between strength and cardio. They delve into Vinny's inspirational story of running for cancer awareness, share personal anecdotes, and discuss the importance of family and community support. Plus, they explore hygiene in sports, marathon experiences, and navigating life changes with a touch of humor and heart.

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In this episode, Big Baby Miller takes us down memory lane, reflecting on his upbringing in Brooklyn and his transition to life in Long Island, all while contemplating a move to ensure his family’s safety.

Jamal shares his wisdom on athletic fitness, stressing the importance of maintaining a strategic 75% baseline, while Miller opens up about the mental and physical challenges of dieting and training as a pro boxer. We'll also hear about their camaraderie, humor, and the supportive environment they create to overcome hurdles together.

We explore Miller’s journey through various training environments, his weight fluctuations, and preparations for upcoming fights, including a hopeful matchup against Derek Chisora in Manchester. As per usual, Fab laces the conversation with humor, teasing about upcoming personal projects.

And it doesn’t stop there; from discussing the early stages of augmented reality to humorous debates about originality and the dynamics of social media, we cover it all. We round off with insightful discussions on parenting, the essence of active fatherhood, and balancing life’s responsibilities with professional aspirations.

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In episode #116 of "Rizzology", host Nick Rizzo sits down with seasoned law enforcement officer Zeek Arkham to tackle some of the most pressing issues facing society today. They delve into the disturbing normalization of online violence, using examples like the viral incident on social media platform X where a young girl was attacked.

The episode also explores the societal reluctance to intervene in violent situations due to potential legal consequences, referencing the controversial Daniel Perry case. Zeek shares insights from his law enforcement experience, highlighting the complex legal challenges officers face in self-defense situations.

Both also discuss the broader societal implications of firearm ownership, dispelling common myths and shedding light on their personal preferences for Glocks, Sig Sauers, and HK (Heckler & Koch) firearms. The conversation touches on Nick's personal journey through COVID-19, which led to a reevaluation of authority and societal norms. They critique the lenient law enforcement and legal consequences that plague America, providing real examples like store closures in high-crime areas. The episode also includes heartfelt reflections on personal relationships.

Thanks for watching "Rizzology" with our special guest, Zeek Arkham! If you enjoyed this episode, we’d love your support. Share the episode with friends and family, and drop a comment with your thoughts and questions on our social media or podcast platforms. Don’t forget to like and subscribe so you never miss an episode. If you can, please leave us a rating and review to help spread the word. Your feedback and engagement keep us going strong. Stay tuned for more thought-provoking content!

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