• Rock Your Brain. Rock Your Life

  • 著者: Sarah Moody
  • ポッドキャスト

Rock Your Brain. Rock Your Life

著者: Sarah Moody
  • サマリー

  • Rock Your Brain. Rock Your Life is the only podcast that teaches women how to have fun attracting the love of their life, deepen love and passion with their current partner, make more money than they ever imagined, and have the career and juicy life of their dreams in 90 Days. Sarah Moody is like the best friend you never had. She loves and believes in you, is a straight shooter, and teaches you how to get out of your own way. Sarah is an expert in neuroscience and rewiring the brain, and embodying your masculine and your feminine. You’ll be blown away with how quickly you can Rock Your Life if you follow Sarah’s advice laid out in this show! Visit https://sarahmoody.com to learn more.


    © 2024 Rock Your Brain. Rock Your Life
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エピソード
  • Ep 163: Do This ONE THING To Feel Happier and More Fulfilled in 7 Days
    2024/09/26

    Are you feeling empty, sad, and like there’s a hole in your soul? Does life feel unfulfilling?

    Do you keep searching for a life of meaning and fulfillment by going on yoga retreats, attending Burning Man, going on a date with your romantic partner, hanging with your kids, going on that exotic trip, or climbing the career ladder?

    Join me this week to learn ONE of the big things I did to create a happy, fulfilled life I feel very grateful for. And yes, my clients use this strategy to do the same.

    This week you will learn how we betray ourselves. How we act against our own values, beliefs, and desires.

    Self-betrayal started when we were little kids. But the COST is now you’re living a life that feels empty and unfulfilling. You’re constantly searching outside of yourself for the secret bullet to happiness and fulfillment.

    In this week's episode, I share the secret bullet NO ONE talks about. Trust me I googled and tried to find who’s talking about…...

    SELF- BETRAYAL

    Do you want more self-confidence, healthier boundaries, less stress and anxiety, more fulfilling relationships, badass courage to pursue goals, and to feel happier + more fulfilled?

    Tune in to this week’s episode. I got you.

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    20 分
  • Ep 162: What to Do When It Feels Like the Ground Is Falling Out Beneath You
    2024/09/19

    Ever find yourself feeling hopeless and scared because it feels like the ground is falling out beneath you?

    Your romantic relationship ended unexpectedly, at the SAME TIME you’re searching for a new chapter of your career that’s fulfilling, has ease, and feels secure.

    You feel burnt out, vulnerable, scared. You’re searching for clarity, certainty, and security in what’s next.

    Join me this week to learn how to stop overthinking and get clear, confident, and certain about what’s next.

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    20 分
  • Ep 161: Greatest Hits: Morgan's Excited, Confident, and Equipped to Handle Life's Ups + Downs
    2024/09/12

    If you’re a leader in tech who wants to feel less overwhelmed, sleep better, and feel excited about your business and life, this podcast is for you!

    When Morgan Hewett and I met, she had left her job at Facebook and was a co- founder and CEO of Options MD, a health tech startup. When we started working together she was building her team and company, and naturally was experiencing massive overwhelm and stress around this level of responsibility.

    There were lots of emotional ups and downs, there was an underlying current of life feeling, “so- so.” Morgan wanted to get to a place of feeling excited and fearless about her business and life, and to feel that she could navigate it with ease.

    We started tackling her limiting beliefs., also known as the "stories" we tell ourselves daily that keep us feeling overwhelmed and small. The stories that don't serve us in being the amazing humans that we already are.

    One of my favorite questions I ask clients when they share their limiting beliefs is to practice this skill and ask themselves:

    “Is this true? " Then ask, "Am I willing to see things differently?”

    This skill keeps us from getting emotionally stuck, and helps decrease how often we feel stressed and overwhelmed.

    We also cleared energy and limiting beliefs from her subconscious that were keeping her feeling overwhelmed.

    My goal with clients is they leave our coaching container with the innate skill to identify their desires, go with the flow of life, and know how to navigate its uncertainty with ease, confidence, and excitement.

    And YES, incredible Morgan nailed this!

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    26 分

あらすじ・解説

Rock Your Brain. Rock Your Life is the only podcast that teaches women how to have fun attracting the love of their life, deepen love and passion with their current partner, make more money than they ever imagined, and have the career and juicy life of their dreams in 90 Days. Sarah Moody is like the best friend you never had. She loves and believes in you, is a straight shooter, and teaches you how to get out of your own way. Sarah is an expert in neuroscience and rewiring the brain, and embodying your masculine and your feminine. You’ll be blown away with how quickly you can Rock Your Life if you follow Sarah’s advice laid out in this show! Visit https://sarahmoody.com to learn more.


© 2024 Rock Your Brain. Rock Your Life

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