Welcome to this special episode of Root to Resilience, where we delve deeply into the subject of PTSD, exploring the impact it carries on mental health and relationships. Host Tim, a Navy veteran, shares his personal journey along with incredible insights from his wife Mary Joe, a retired Navy Chief Petty Officer, his brother Jojo, a former Master of Arms and Federal Police Officer, and Charles Jolly, a retired Battalion Fire Chief.
This episode covers personal experiences during deployments and dealing with traumatic events, the silent battles of coping, and the road to healing. Through honest conversation, they share how PTSD affected their lives but also reveal the pathways they discovered towards healing, emphasizing the importance of therapy, acknowledging one's feelings, and rebuilding life with purpose.
Listeners will hear how these guests managed their mental health and relationships while serving in demanding roles and how support networks and professional help played critical roles. The episode also highlights various helpful resources for veterans and first responders seeking support for mental health challenges.