Are fear, regret, and other's expectations keeping you stuck? How much of your life is shaped by what others want you to do, rather than what you'd love to do? In this episode, I get Amardeep Parmar, co-founder of one of the fastest growing community of entrepreneurs, to dive into the struggle of breaking free from external expectations, especially in communities where success is narrowly defined.

In this episode, we break down:

🔹 The hidden struggles of children from immigrant backgrounds

🔹 The problem with chasing validation from family, friends, and society

🔹 What happens when you step away from a conventional career - and the identity crisis phase

🔹 The emotional weight of being a people pleaser and how to finally let go

🔹 Why your friends & family may never fully understand your path

🔹 How the loss of his father made Amardeep rethink everything about his priorities

🔹 The biggest lesson from meeting 1,000+ entrepreneurs

This episode is for anyone struggling to separate who they are from who they’re expected to be.

FOLLOW AMARDEEP: https://uk.linkedin.com/in/amardeepsparmar

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LINKEDIN: https://uk.linkedin.com/in/anand-dattani

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If you listen on Spotify or Apple Podcasts, it'd be great if you could leave a review - the bigger the show gets, the bigger the guests get!

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Finding your passion can feel like a lonely journey, especially when you’re trying to figure out if it’s worth turning into your purpose. In this highlight, we explore why pursuing your passion often isolates you from others, how to navigate that “lonely chapter,” and the key questions to ask yourself to determine if it’s truly worth the hustle.

We discuss the role of your pain threshold—understanding what struggles you’re willing to endure—as a guide to uncovering whether your passion can become your life’s purpose. If you’ve ever questioned whether your dreams are worth pursuing, this conversation is for you.

Tune in for insights and inspiration to help you take the next step in your journey.

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LINKEDIN: https://uk.linkedin.com/in/anand-dattani

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If you listen on Apple Podcasts, it'd be great if you could leave a review - the bigger the show gets, the bigger the guests get! https://podcasts.apple.com/gb/podcast/roots-to-routes/id1548231634

Hosted on Acast. See acast.com/privacy for more information.

What does it really mean when people say 'find what your passionate about'? How do you find it if you don't even know what that looks like? In this episode, we sit down with Francis, an inspiring creative whose journey from Angola to the UK is filled with powerful lessons on resilience, risk, and redefining success.

Together, we explore:

• How to reframe challenges and disadvantages as opportunities for growth.
• The sacrifices our parents and grandparents made to give us freedom and choice.
• Why so many kids from immigrant backgrounds struggle with identity and direction - and what we can do about it.
• The pivotal moment that changed Francis’ life and led him to discover his passion for photography.
• Why society stifles creativity and how breaking the rules leads to innovation.
• Navigating the "lonely chapter" of pursuing your passion and how to decide if it’s worth turning it into a career.
• Why we need people to break the rules to fuel creativity and innovation

Whether you're looking for inspiration, guidance on finding your purpose, or a fresh perspective on how your roots shape your future, this episode is packed with insights you won’t want to miss.

👉 EXCLUSIVE ACCESS TO LIFETIMES: https://lifetimesapp.com/join

WATCH ON YOUTUBE: https://youtu.be/uiRm69YiY1A

📱FOLLOW ON SOCIALS (& GET IN TOUCH)

INSTAGRAM: https://www.instagram.com/anandsworld

TIKTOK: https://www.tiktok.com/@ananddattanipodcast

LINKEDIN: https://uk.linkedin.com/in/anand-dattani

🙏LEAVE A REVIEW

If you listen on Apple Podcasts, it'd be great if you could leave a review - the bigger the show gets, the bigger the guests get! https://podcasts.apple.com/gb/podcast/roots-to-routes/id1548231634

Hosted on Acast. See acast.com/privacy for more information.

We sit down with the remarkable Anika Pavel, an English-Czechoslovakian actress, model, and author known for her role in The Spy Who Loved Me alongside Roger Moore. Anika takes us through her extraordinary life journey - from her childhood behind the Iron Curtain in Czechoslovakia to becoming an international model and actress in London’s mod scene.

Who should listen?

This episode is for anyone navigating major transitions, looking to redefine success, or wanting to hear a powerful story of resilience, optimism, and the influence of our cultural roots.

🔔 Subscribe for more inspiring conversations with guests who’ve shaped their own paths against the odds.

Find out how much your grandkids are likely to know about your life. Take our 30 second quiz: https://knowyourroots.life

Chapters:

• Why holding grudges gets us nowhere
• Being the only female on a swim team of 20 boys
• How to know when it's the right time to accept a failure
• Why the point in history you were born has a huge impact on your opportunities.
• An unexpected culture shock about arriving in the UK
• Featuring alongside Roger Moore in James Bond
• Why our sense of belonging has a drastic impact on our mental health
• What role does storytelling have in understanding our culture and self?

🎧LISTEN FOR FREE on Apple and Spotify: https://campsite.bio/tjo

📱FOLLOW ON SOCIALS (& GET IN TOUCH)

INSTAGRAM: https://www.instagram.com/anandsworld

TIKTOK: https://www.tiktok.com/@ananddattanipodcast

LINKEDIN: https://uk.linkedin.com/in/anand-dattani

🙏LEAVE A REVIEW

If you listen on Apple Podcasts, it'd be great if you could leave a review - the bigger the show gets, the bigger the guests get! https://podcasts.apple.com/gb/podcast/roots-to-routes/id1548231634

Hosted on Acast. See acast.com/privacy for more information.

We often see ourselves more negatively than others do. This phenomenon, known as the "Liking Gap," shows how we consistently underestimate how much others like us. We’re harder on ourselves, and that can impact everything from our confidence to our relationships.

In this episode, I sit down with Summy Yeung, cultural intelligence expert, to explore why we tend to undervalue ourselves and how culture influences our self-perception. We dive into how understanding this “Liking Gap” can change the way we see ourselves and others, and how you can start breaking free from these limiting beliefs.

If you’ve ever struggled with self-doubt or wondered why you feel less confident than you should, this episode is for you.

🎧 Tune in now for an insightful conversation and practical tips to shift your self-perception and start seeing yourself the way others do!

Watch the full episode on YouTube: https://www.youtube.com/watch?v=5FrYnWho_Y4

Hosted on Acast. See acast.com/privacy for more information.

I sat with Life & Career Transition Coach, Summie Yeung, to explore the evolving challenges faced by immigrants and the critical role of cultural intelligence in today's world.

🔍 Why Listen?

Whether you’re an immigrant, a leader in a multicultural workplace, or simply curious about how culture shapes confidence and success, this episode offers actionable insights. Summie Yeung’s unique perspective will help you understand the hidden dynamics at play in intercultural relationships and how cultural intelligence can be your key to thriving in diverse environments.

Some of the things you'll learn:

• How have the challenges faced by immigrants changed over time?
• How is cultural intelligence different to emotional intelligence?
• How to overcome your fears of connecting with people from other cultures.
• What is it like being a Chinese immigrant in the UK?
• The difference in teaching style between Hong Kong and the West.
• The real reason why Chinese kids are good at maths.
• How to overcome the fear of English being your second language in the workplace.
• What will be the key skill of a leader of a diverse multicultural organisation?

Find out how much your grandkids are likely to know about your life. Take our 30 second quiz: https://knowyourroots.life

Guest links:

Summie Yeung helps multiculturals choose a career path aligned with their identities, without feeling like rejects or cultural clichés.

SPECIAL GIFT for Roots to Routes listeners: https://www.summieyeung.com/gift

Get in touch:

IG @summiecoach.me

https://summieyeung.com.

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In this thought-provoking episode, the founders of Thrivall dive deep into some of today’s most critical conversations around workplace engagement, mental health, burnout, and wellbeing. We also explore the influence of society’s perception of ADHD is evolving and why it’s crucial to shift the narrative.

🔍 Why Listen?

If you’re looking to understand how companies and individuals should really be measuring success, and navigate the pressures of modern life with a balanced approach, this episode is for you. Whether you’re an entrepreneur, a leader, or someone on a journey of self-discovery, the insights shared in this conversation are invaluable.

Watch on YouTube: https://youtu.be/lOwdL8fhwfo

We discuss:

• Reframing the conversation about ADHD
• Why not all cultures have the freedom to do what they want in life
• How your parents journey can define the freedom you are given
• Is there a point where the pursuit of self-development becomes ‘too much’
• The Untold Story of Elite Athletes: Are They Really Healthy?
• The Real Reason 82% of Managers Are Failing—And How to Avoid It
• Why ‘Doing Less’ Is the Key to More: The Surprising Science
• Why Success Isn’t About Your Grades or Performance
• Why being at the top is not always a good thing

Who are Thrivall: Thrivall delivers Proactive Corporate Mental Health and Wellbeing Programmes and brings evidence-based peak performance psychology training to give access to tools and resources together with 1:1 sessions with qualified counsellor-coaches as well as providing wellbeing benchmarking and measurement to track improvements.

Hosted on Acast. See acast.com/privacy for more information.

Nuakai Aru is a dual-heritage Jamaican-British award-winning film director and author focused on human history and wellbeing, with three decades in martial arts and a lifelong quest for self-knowledge. Through his classes, films, art, and writings, he imparts his accumulated knowledge and wisdom.

"Amidst a global landscape of turbulence and perpetual evolution, Nuakai strives to be a beacon of inspiration and upliftment, driving others to reach their highest potential."

Content:

What is it like to grow up mixed race?

Finding identity as a dual-heritage child.

What was your experience as a child with divorced parents?

Are innate skills and talents passed down through generations?

Where did your curiosity come from?

What it's like going through a near death experience

Does the education system make us less curious?

The downside of trying to integrate as an immigrant.

Why do black and mixed race people conform to their stereotypes in society?

📱SOCIALS

INSTAGRAM: https://www.instagram.com/anandsworld

TIKTOK: https://www.tiktok.com/@ananddattanipodcast

LINKEDIN: https://uk.linkedin.com/in/anand-dattani

🙏 LEAVE A REVIEW

If you listen on Apple Podcasts, it'd be great if you could leave a review - the bigger the show gets, the bigger the guests get! https://podcasts.apple.com/gb/podcast/roots-to-routes/id1548231634

Hosted on Acast. See acast.com/privacy for more information.