On this episode Erin welcomes Allison Felsenthal, founder of Runwithalli, and she shares her running journey and how she transitioned from corporate America to the fitness world. She started running for stress relief and eventually ran casual ultra-marathons around the perimeter of New York City. Allison's love for running grew, and she qualified for the Boston Marathon. She then pursued a career in coaching and started her own business. Allison emphasizes the importance of having a coach and avoiding common mistakes like pushing through injuries and running too much too soon. She also shares a humorous and embarrassing moment from the Boston Marathon. She also hosts a successful podcast of her own and you can follow that show below.

Follow Alli here:

https://www.instagram.com/runwithalli/

Learn more about the Runwithalli, LLC coaching services: www.runafastermarathon.com

For coaching, email Coach Alli at allison.felsenthal@gmail.com

https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149

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