Sometimes it only takes a small opening for things to be blown wide open. This week on the podcast, I talk about how "giving an inch" can turn into much larger problems, if we compromise from the path we want to take. With each slight step off course, we will end up in a place that we had not imagined we would be. This doesn't always have to be negative, and hopefully, I can provide some encouragement and thoughts to help motivate you to keep fighting the good fight and staying focused on what matters.

It shouldn't be a surprise to anyone, but relationships can be hard. We all tend to put things on others, many times without their knowledge, and then get upset when they don't meet our expectations. Or maybe there was that situation where someone hurt you, so we play the victim card or turn to gossip to bring them down further. Then we have those relationships that blindside us and we don't know how to recover. This week on the show Kati has come back (for the fourth time!) to have this conversation about relationships. We go on a journey talking about relationships from multiple aspects.

Just like every other episode she has been on, we could go on talking for hours and end up covering a handful of micro-topics within the larger. I'd love to hear, and I'm sure Kati would also, what you took away from our discussion and your input in the matter. Reach out to us on the socials to connect, but in the meantime I hope you enjoy the episode!

Connect with Kati!

https://www.instagram.com/kati.vanloo

https://www.kativanloo.com/social-links

Have you ever read an article or watched a video and it makes you stop and think? You take the message from it and soak it in, trying to understand how you can apply it to your life. This week on the show I talk about one of those moments, well actually a few of them that happened around the same time. Josh Lynott (whom I called John early in the episode) has a project called “A Note to the Runners” and one of his videos had me thinking. Then the overall flow of leaving a note to myself and how my new habit of journalling has helped me do just that.

I talk about my ideas around the notes I leave myself and how they play into a larger picture of purpose and perspective. I hope you enjoy and more importantly, get something from this episode. All the reels I mentioned in the episode are listed below.

Reels:

https://www.instagram.com/p/C55P59IuDD4/

https://www.instagram.com/p/C4jBb2jPNPo/

https://www.instagram.com/p/C5dSBdZuBAv/

Follow me on all the socials @Flores.Run