• RunAlive Interval - How to find a good physio

  • 2024/11/26
  • 再生時間： 20 分
  • ポッドキャスト

RunAlive Interval - How to find a good physio

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  • In this week's interval Gill speaks with Matt Bergin, a physiotherapist and international Irish athlete who specialises in running injuries. They discuss the importance of seeking physiotherapy early, common injuries runners face, the impact of modern running shoes, and how to find a trustworthy physiotherapist. Matt shares insights from his experience as both a runner and a physio, emphasising the need for a holistic approach to injury management and the challenges of balancing his running career with his professional life.


    Follow Matt on Instagram: @matt_bergs


    Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk

    Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runalive


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this week's interval Gill speaks with Matt Bergin, a physiotherapist and international Irish athlete who specialises in running injuries. They discuss the importance of seeking physiotherapy early, common injuries runners face, the impact of modern running shoes, and how to find a trustworthy physiotherapist. Matt shares insights from his experience as both a runner and a physio, emphasising the need for a holistic approach to injury management and the challenges of balancing his running career with his professional life.


Follow Matt on Instagram: @matt_bergs


Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: hello@runalive.co.uk

Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runalive


Hosted on Acast. See acast.com/privacy for more information.
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