エピソード

  • S1 E4 Gear!

    S1 E4 Gear!
    2024/09/30
    Welcome to episode 4 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. In this episode I go over the basic gear needs of a beginning runner. I was honored again to be able to speak with Blaine Jimmerson of Runaround Running in Joplin Missouri to get his suggestions based […]
    続きを読む 一部表示
    1分未満
  • Commit, Don’t Quit.

    Commit, Don’t Quit.
    2024/05/07
    Welcome to the 22resolutionists’ Running for Beginners podcast, hosted by Mike Fleming. This first episode, "Commit, Don't Quit," focuses on reasons to start running, personal struggles with motivation, and methods for accountability and positive reinforcement. Your support is appreciated, and we hope you find value in this episode and the podcast.
    続きを読む 一部表示
    1 時間
  • Shoes!!

    Shoes!!
    2024/05/07
    In episode 2 of the Running for Beginners podcast, host Mike Fleming discusses the importance of running shoes. He interviews running shoe store owners, shares his own opinion, and provides insights from fellow founder Jeremy H. The episode aims to offer valuable insights to beginners entering the running subculture.
    続きを読む 一部表示
    1 時間 9 分
  • Motivation, Dedication, Habit.

    Motivation, Dedication, Habit.
    2024/05/07
    In episode 3 of the Running for Beginners podcast, Mike Fleming discusses motivation, dedication, and habit, sharing insights for beginners. He interviews regular gym goers, runners, and advanced fitness enthusiasts, offering relatable advice and results. Mike invites listeners to subscribe and find value in the podcast.
    続きを読む 一部表示
    1 時間 13 分