• S02 E11: Thriving Thursday - Mindset 11

  • 2019/09/19
  • 再生時間： 9 分
  • ポッドキャスト

S02 E11: Thriving Thursday - Mindset 11

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  • サマリー

  • Coach Urmi talks about the dangers of following diets blindly. She highlights the benefits of using an inclusive approach that focuses on nutrient-dense foods that regulate hunger and satiety.

    You can follow Urmi Kothari on Instagram @coach.urmi

    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Coach Urmi talks about the dangers of following diets blindly. She highlights the benefits of using an inclusive approach that focuses on nutrient-dense foods that regulate hunger and satiety.

You can follow Urmi Kothari on Instagram @coach.urmi

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

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