• S1 E05 : Losing Weight and Lifting Weights with Vivian McAllister

  • 2022/08/27
  • 再生時間: 31 分
  • ポッドキャスト

S1 E05 : Losing Weight and Lifting Weights with Vivian McAllister

  • サマリー

  • **Find something you love and incorporate it into your weight loss journey**


    Vivian McAllister (from Philadelphia, USA) lost 115lb through a combination of gastric sleeve surgery (March 11 2021) and exercise. She has TikTok and Instagram channels with entertaining and inspiring content about her weight loss journey, weight-lifting, going out and clapping back at all the haters 👋 


    01:38 - Weight Loss Motivations

    02:00 - Gastric Sleeve Surgery: Process and Nutrition

    05:50 - Mental Side of Weight Loss

    08:20 - Smashing her ex-boyfriend’s PS4 to the ground!

    11:15 - Olympic Weightlifting

    13:00 - Plus-size life

    17:20 - Beast mode vs Party mode

    19:00 - Tattoos!

    21:15 - Comeback Tweets

    25:00 - Quickfire Questions

    —------------------------------------------------------------------------------------------

    Get in Touch with Vivian:

    TikTok : https://www.tiktok.com/@depressedwapp?lang=en 

    Instagram : https://www.instagram.com/vivgrace_/ 


    —-------------------------------------------------------------------------------------------

    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co


    ***Subscribe to the My First Comeback Podcast***


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あらすじ・解説

**Find something you love and incorporate it into your weight loss journey**


Vivian McAllister (from Philadelphia, USA) lost 115lb through a combination of gastric sleeve surgery (March 11 2021) and exercise. She has TikTok and Instagram channels with entertaining and inspiring content about her weight loss journey, weight-lifting, going out and clapping back at all the haters 👋 


01:38 - Weight Loss Motivations

02:00 - Gastric Sleeve Surgery: Process and Nutrition

05:50 - Mental Side of Weight Loss

08:20 - Smashing her ex-boyfriend’s PS4 to the ground!

11:15 - Olympic Weightlifting

13:00 - Plus-size life

17:20 - Beast mode vs Party mode

19:00 - Tattoos!

21:15 - Comeback Tweets

25:00 - Quickfire Questions

—------------------------------------------------------------------------------------------

Get in Touch with Vivian:

TikTok : https://www.tiktok.com/@depressedwapp?lang=en 

Instagram : https://www.instagram.com/vivgrace_/ 


—-------------------------------------------------------------------------------------------

Stay In Touch :

Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

Email us at jason@comebacklabs.co

Visit our website at www.comebacklabs.co


***Subscribe to the My First Comeback Podcast***


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