• S1, EP8 - Why New Year’s Resolutions Never Really Work!

  • 2023/01/17
  • 再生時間： 40 分
  • ポッドキャスト

S1, EP8 - Why New Year’s Resolutions Never Really Work!

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  • In the final episode of the first season, Jodie and Owen talk about small steps to sustainable change in your life, how to avoid the feast or famine culture and how to create micro commitments that shout ‘self love’.

    Contact Self Space:

    hey@theselfspace.com

    www.theselfspace.com

    Follow on Instagram @theselfspace
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あらすじ・解説

In the final episode of the first season, Jodie and Owen talk about small steps to sustainable change in your life, how to avoid the feast or famine culture and how to create micro commitments that shout ‘self love’.

Contact Self Space:

hey@theselfspace.com

www.theselfspace.com

Follow on Instagram @theselfspace
続きを読む 一部表示

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